Holt's Pharmacy http://holtspharmacy.com Wed, 18 Nov 2020 16:17:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 http://holtspharmacy.com/wp-content/uploads/2020/06/favicon-32x32-2.png Holt's Pharmacy http://holtspharmacy.com 32 32 DEPRESSED TEENS MAY STRUGGLE IN SCHOOL http://holtspharmacy.com/depressed-teens-may-struggle-in-school/ http://holtspharmacy.com/depressed-teens-may-struggle-in-school/#respond Sat, 10 Oct 2020 14:07:40 +0000 https://holtspharmacy.com/?p=3111 By about age 16, teens diagnosed with depression have substantially lower educational attainment, a new British study finds. Targeted educational support might be of particular benefit to teens from poor backgrounds and boys, but all children with depression can benefit from such help, the study authors suggested. For the study, the researchers used British health and education records to identify nearly 1,500 kids under 18 years of age with depression. Typically, their depression was diagnosed around age 15. Their educational attainment was compared with a group of young people who were not depressed. Among students with a diagnosis of depression, 83% reached expected educational attainment at ages 6 to 7, but only 45% hit more advanced thresholds in English and math by age 15 to 16. Researchers said that’s much lower than the 53% who met the threshold locally and nationwide. “Previous research has found that, in general, depression in childhood is linked to lower school performance,” said researcher Alice Wickersham, a doctoral student at NIHR Maudsley Biomedical Research Centre of King’s College London. But young people who developed depression in secondary school typically showed a performance decline on the General Certificate of Secondary Education (GCSE) exams. The exams — taken by most pupils at about age 15 to 16 in England, Wales and Northern Ireland — dovetailed with the time of diagnosis for many young people. The pattern appeared to be consistent across different genders, ethnicities and economic groups, Wickersham said in a research center news release. “While it’s important to emphasize that this won’t be the case for all teenagers with depression, it does mean that many may find themselves at a disadvantage for this pivotal educational milestone,” Wickersham said. “It highlights the need to pay close attention to teenagers who are showing early signs of depression. For example, by offering them extra educational support in the lead up to their GCSEs, and working with them to develop a plan for completing their compulsory education,” she added. Researcher Dr. Johnny Downs, senior lecturer in child and adolescent psychiatry at King’s College London, said the findings have two key policy implications. “It demonstrates just how powerful depression can be in reducing young people’s chances at fulfilling their potential, and provides a strong justification for how mental health and educational services need to work to detect and support young people prior to critical academic milestones,” he said. The findings were published online Oct. 8 in the British Journal of Psychiatry. ORTHOMEGA® 820 Supports Cardiovascular Health and Blood Sugar Metabolism More Information For more about teens and depression, head to the U.S. National Institute of Mental Health. SOURCE: U.K. National Institute for Health Research Maudsley Biomedical Research Center, news release, Oct. 7, 2020 SOURCE: NYU Langone, news release, Aug. 25, 2020 Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post DEPRESSED TEENS MAY STRUGGLE IN SCHOOL appeared first on Holt's Pharmacy.

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By about age 16, teens diagnosed with depression have substantially lower educational attainment, a new British study finds.

Targeted educational support might be of particular benefit to teens from poor backgrounds and boys, but all children with depression can benefit from such help, the study authors suggested.

For the study, the researchers used British health and education records to identify nearly 1,500 kids under 18 years of age with depression. Typically, their depression was diagnosed around age 15. Their educational attainment was compared with a group of young people who were not depressed.

Among students with a diagnosis of depression, 83% reached expected educational attainment at ages 6 to 7, but only 45% hit more advanced thresholds in English and math by age 15 to 16. Researchers said that’s much lower than the 53% who met the threshold locally and nationwide.

“Previous research has found that, in general, depression in childhood is linked to lower school performance,” said researcher Alice Wickersham, a doctoral student at NIHR Maudsley Biomedical Research Centre of King’s College London.

But young people who developed depression in secondary school typically showed a performance decline on the General Certificate of Secondary Education (GCSE) exams. The exams — taken by most pupils at about age 15 to 16 in England, Wales and Northern Ireland — dovetailed with the time of diagnosis for many young people.

The pattern appeared to be consistent across different genders, ethnicities and economic groups, Wickersham said in a research center news release.

“While it’s important to emphasize that this won’t be the case for all teenagers with depression, it does mean that many may find themselves at a disadvantage for this pivotal educational milestone,” Wickersham said.

“It highlights the need to pay close attention to teenagers who are showing early signs of depression. For example, by offering them extra educational support in the lead up to their GCSEs, and working with them to develop a plan for completing their compulsory education,” she added.

Researcher Dr. Johnny Downs, senior lecturer in child and adolescent psychiatry at King’s College London, said the findings have two key policy implications.

“It demonstrates just how powerful depression can be in reducing young people’s chances at fulfilling their potential, and provides a strong justification for how mental health and educational services need to work to detect and support young people prior to critical academic milestones,” he said.

The findings were published online Oct. 8 in the British Journal of Psychiatry.

ORTHOMEGA® 820

Supports Cardiovascular Health and Blood Sugar Metabolism

More Information

For more about teens and depression, head to the U.S. National Institute of Mental Health.

SOURCE: U.K. National Institute for Health Research Maudsley Biomedical Research Center, news release, Oct. 7, 2020

SOURCE: NYU Langone, news release, Aug. 25, 2020
Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post DEPRESSED TEENS MAY STRUGGLE IN SCHOOL appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/depressed-teens-may-struggle-in-school/feed/ 0 10 Supplements & Vitamins To Boost Your Immune System for COVID-19 http://holtspharmacy.com/10-supplements-vitamins-to-boost-your-immune-system-for-covid-19/ http://holtspharmacy.com/10-supplements-vitamins-to-boost-your-immune-system-for-covid-19/#respond Thu, 01 Oct 2020 11:15:53 +0000 https://holtspharmacy.com/?p=3045 Your immune system is extra sensitive in the winter, and COVID-19 is still a risk. Keep it in fighting shape as we enter the cold months. Your body’s immune system is a powerful internal network that fights off infections, bacteria, and viruses. Although the body will go to battle to the best of its ability no matter how sick you are, it’s important to boost your immune system so you can avoid getting sick in the first place. As with all illnesses, the best way to manage COVID-19 is by taking preventative measures. Practicing social distancing, wearing face coverings, and washing your hands are all ways to slow the spread and minimize your potential for exposure. But can you be doing more to keep yourself safe and healthy? Immune-boosting supplements are a low cost way to stack the deck in your favor. In this article, we’ll discuss 10 tried, true, and tested supplements that boost your immune system. Those with compromised immune systems are particularly at risk, and should work with their doctor to stay safe and healthy. As always, talk to your healthcare provider before beginning any new supplements or wellness routine, to ensure that they’re the best fit for you. Zinc: Zinc has long been thought to shorten the length of the common cold. That’s because it is an essential building block for immune cell growth and development. Multivitamin: There’s no “one-size-fits-all: multivitamin, but these are powerful supplements for your best health. With daily lives that are increasingly busy, it can be challenging to get all of our daily nutrients and vitamins from food and lifestyle activities. A multivitamin will help close that gap. Probiotic: Yes, your gut health is important to your overall wellness! A probiotic will keep your digestive health strong, which is necessary for proper bodily absorption of nutrients and vitamins. Prebiotics: Prebiotics go hand-in-hand with probiotics. These compounds are essentially the food source for your gut flora, so it’s important to consume them regularly. Although they are available in food sources such as whole grains and bananas, a supplement can ensure you’re consuming everything you need. Vitamin C: Many people know that Vitamin C is important for your immune health (who doesn’t remember being told to drink their orange juice?). But did you know it’s a key player in cellular death? The natural process of dying cells is important, as it creates room for new, strong, and healthy immune cells. Note: Vitamin C is also known as ascorbic acid. Vitamin D: A recent study has proven that Vitamin D can increase your respiratory health and fight infections. This is particularly important, because much of the population is D-deficient. CBD : Although CBD does not treat illnesses, it has been proven as a tool for effectively managing stress and anxiety. Decreased anxiety not only feels better in the body and mind, it’s important for a healthy immune system. Get yourself out of “fight or flight” mindset, and your body will begin to relax and focus on its primary task: Maintaining health. Quercetin: Although lesser-known than zinc and Vitamin C, quercetin is another major player in your body’s overall health and strong immune system. Quercetin is a flavonoid with antioxidant powers, and can help stave off harmful free radicals. Elderberry: No longer considered mere “folk medicine” elderberry has been linked to respiratory health and even identified as a powerful player in the fight against the flu. Elderberry can be consumed in a variety of forms, including pills, gummies, and tinctures. Garlic: Not only is garlic tasty, it acts as an immune booster. Studies have proven the compounds in garlic can support specific immune cell function. If you’re not a fan of the flavor, or prefer not to eat it, garlic is also available as an easy-to-take supplement. Although supplements are not a “magic bullet” and no supplement or over-the-counter product has been proven to treat or prevent COVID-19, the best line of defense for any illness is to strengthen and boost your immune system. The right supplements, when taken regularly, can be a powerful tool in your kit. Don’t forget to continue practicing social distancing, wear a mask, and wash your hands regularly and completely. Every preventative measure you take today can keep you healthy tomorrow. Let the trained pharmacists at Holt’s help you find the right immune-boosting supplements and products. Breathe easier and begin browsing our online store. Suggested Products THORNE ZINC PICOLINATE 15mg Essential micronutrient that is crucial to more than 200 enzymatic reactions STRENGTIA Pre and Probiotic Builds and maintains intestinal mucosal integrity and health PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml) CBD Droppers 20MG/Serving (30 mL) THORNE VITAMIN D-1,000 Maintains Bone and Dental Health PURE ENCAPSULATIONS OPTIFERIN-C Promotes healthy ferritin, hemoglobin and red blood cell function More Information This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com  

The post 10 Supplements & Vitamins To Boost Your Immune System for COVID-19 appeared first on Holt's Pharmacy.

]]>

Your immune system is extra sensitive in the winter, and COVID-19 is still a risk. Keep it in fighting shape as we enter the cold months.

Your body’s immune system is a powerful internal network that fights off infections, bacteria, and viruses. Although the body will go to battle to the best of its ability no matter how sick you are, it’s important to boost your immune system so you can avoid getting sick in the first place. As with all illnesses, the best way to manage COVID-19 is by taking preventative measures. Practicing social distancing, wearing face coverings, and washing your hands are all ways to slow the spread and minimize your potential for exposure.

But can you be doing more to keep yourself safe and healthy? Immune-boosting supplements are a low cost way to stack the deck in your favor. In this article, we’ll discuss 10 tried, true, and tested supplements that boost your immune system. Those with compromised immune systems are particularly at risk, and should work with their doctor to stay safe and healthy. As always, talk to your healthcare provider before beginning any new supplements or wellness routine, to ensure that they’re the best fit for you.

  1. Zinc:

    Zinc has long been thought to shorten the length of the common cold. That’s because it is an essential building block for immune cell growth and development.

  2. Multivitamin:

    There’s no “one-size-fits-all: multivitamin, but these are powerful supplements for your best health. With daily lives that are increasingly busy, it can be challenging to get all of our daily nutrients and vitamins from food and lifestyle activities. A multivitamin will help close that gap.

  3. Probiotic:

    Yes, your gut health is important to your overall wellness! A probiotic will keep your digestive health strong, which is necessary for proper bodily absorption of nutrients and vitamins.

  4. Prebiotics:

    Prebiotics go hand-in-hand with probiotics. These compounds are essentially the food source for your gut flora, so it’s important to consume them regularly. Although they are available in food sources such as whole grains and bananas, a supplement can ensure you’re consuming everything you need.

  5. Vitamin C:

    Many people know that Vitamin C is important for your immune health (who doesn’t remember being told to drink their orange juice?). But did you know it’s a key player in cellular death? The natural process of dying cells is important, as it creates room for new, strong, and healthy immune cells. Note: Vitamin C is also known as ascorbic acid.

  6. Vitamin D:

    A recent study has proven that Vitamin D can increase your respiratory health and fight infections. This is particularly important, because much of the population is D-deficient.

  7. CBD :

    Although CBD does not treat illnesses, it has been proven as a tool for effectively managing stress and anxiety. Decreased anxiety not only feels better in the body and mind, it’s important for a healthy immune system. Get yourself out of “fight or flight” mindset, and your body will begin to relax and focus on its primary task: Maintaining health.

  8. Quercetin:

Although lesser-known than zinc and Vitamin C, quercetin is another major player in your body’s overall health and strong immune system. Quercetin is a flavonoid with antioxidant powers, and can help stave off harmful free radicals.

  1. Elderberry:

    No longer considered mere “folk medicine” elderberry has been linked to respiratory health and even identified as a powerful player in the fight against the flu. Elderberry can be consumed in a variety of forms, including pills, gummies, and tinctures.

  2. Garlic:

    Not only is garlic tasty, it acts as an immune booster. Studies have proven the compounds in garlic can support specific immune cell function. If you’re not a fan of the flavor, or prefer not to eat it, garlic is also available as an easy-to-take supplement.

Although supplements are not a “magic bullet” and no supplement or over-the-counter product has been proven to treat or prevent COVID-19, the best line of defense for any illness is to strengthen and boost your immune system. The right supplements, when taken regularly, can be a powerful tool in your kit. Don’t forget to continue practicing social distancing, wear a mask, and wash your hands regularly and completely. Every preventative measure you take today can keep you healthy tomorrow.

Let the trained pharmacists at Holt’s help you find the right immune-boosting supplements and products. Breathe easier and begin browsing our online store.

Suggested Products

THORNE ZINC PICOLINATE 15mg

Essential micronutrient that is crucial to more than 200 enzymatic reactions

STRENGTIA Pre and Probiotic

Builds and maintains intestinal mucosal integrity and health

PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml)

CBD Droppers 20MG/Serving (30 mL)

THORNE VITAMIN D-1,000

Maintains Bone and Dental Health

PURE ENCAPSULATIONS OPTIFERIN-C

Promotes healthy ferritin, hemoglobin and red blood cell function

More Information

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

 

The post 10 Supplements & Vitamins To Boost Your Immune System for COVID-19 appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/10-supplements-vitamins-to-boost-your-immune-system-for-covid-19/feed/ 0 What You Need To Know About Omega-3 Fish Oils For Cardio Protection & Improved Heart Health. http://holtspharmacy.com/what-you-need-to-know-about-omega-3-fish-oils-for-cardio-protection-improved-heart-health/ http://holtspharmacy.com/what-you-need-to-know-about-omega-3-fish-oils-for-cardio-protection-improved-heart-health/#respond Wed, 30 Sep 2020 08:14:25 +0000 https://holtspharmacy.com/?p=3019 A new analysis by The Mayo Clinic proves the link between omega-3 fish oil and heart health. Here’s what you need to know about supplements. Can fish oil improve heart health? Increasingly, science is proving the efficacy of fish oil for cardiovascular protection. It’s news worth paying attention to, and here’s why: Although there are many important factors to wellness and balance, heart health is undeniably one of the most important. Cardiovascular issues are the cause of 7.4 million global deaths per year. But how do you maintain cardiovascular health? Regular exercise and a moderate diet that limits saturated fats are two key behaviors you can incorporate into your routine today. Of course, it’s also important to talk with your doctor about the best plan for your specific needs, family and personal history, and wellness goals. Diet and exercise aren’t the only ways to heart health. Have you considered taking supplements? With so many over-the-counter options available, it can be confusing to choose the right ones. Which supplements work? Which are safe? What are the best supplements for heart health? To help us answer these questions, we look to science: Research and industry studies are crucial for sorting fact from fiction. A recent analysis from The Mayo Clinic proves the link between omega-3 fish oil and improved heart health. This finding confirms research completed in 2019 by The Harvard School of Public Health. Here’s what you need to know about using fish oil supplements — and how to fit them into your personal wellness routine. What Are Omega-3 Fatty Acids? What makes fish oil supplements so powerful? The presence of omega-3 fatty acids. These naturally-occurring long-chain compounds are found in foods — most commonly seeds, such as flax, as well as in seafood. Omega-3 fatty acids are vital in many bodily functions, including cell membrane structural makeup, caloric energy for bodily processes, and proper functioning of the endocrine, nervous, and cardiovascular system. Natural Sources Of Omega-3 Flaxseeds and fish, such as salmon, are popular choices for food-based sources of omega-3 fatty acids. Here are some of the most common ingredients that contain high levels of omega-3s: Chia seeds Walnuts Seed oils, such as canola Oily fish, such as sardines and mackerel What Are Fish Oil Supplements? Although it is possible to consume omega-3’s from food sources, many people consider a supplement to be the best and most efficient way to consume fatty acids. It’s not always realistic to prepare a variety of heart-healthy foods each day. Personal taste and/or dietary restrictions or allergies may also factor into your ability to eat omega-3-rich foods. Fish oil supplements are made of extracted and concentrated fish oil, which is a potent delivery system for the fatty acids. They’re a pure and concentrated way to ensure you’re meeting your daily required value. How To Take Omega-3 Fish Oil Supplements It’s best to talk to your doctor about the best dosage of fish oil for you, but it is recommended to consume 1,000-2,000 mg per day for optimal cardiovascular benefits. This amount exceeds what most people consume through natural dietary choices, which makes fish oil supplements an ideal way to bridge the gap. Unlike a can of anchovies, fish oil supplements are mostly tasteless, and simple to take. Most are available in pill form, and some can even be taken as gummy snacks or concentrated liquids. Most research confirms that it’s most effective to take fish oil supplements daily. With vitamins, before bed, or with a meal are all fine options — the important thing is to dose with consistency. Some consumers feel that taking fish oil with food is ideal for absorption, and to minimize potential side effects such as acid reflux. Are Fish Oil Supplements Safe? Overwhelmingly, research confirms that fish oil supplements are safe. Once you’ve confirmed with your healthcare provider, it’s time to compare fish oil supplements. General research suggests starting at 1-gram doses, but you may use more or less, depending on your unique needs and what your doctor suggests. Side effects and potential complications are generally minimal, although high doses may be problematic, especially for those with compromised immune systems.  Is an omega-3 fish oil supplement right for your wellness routine? Overwhelmingly, science says Yes. It’s a relatively inexpensive, widely accessible way to feel your best and protect yourself from heart disease. Are you curious about the variety of over-the-counter fish oil supplements? To learn more, and find the right option for you, call the team at Holt’s Pharmacy at (844) 200-8555, or visit our website. Suggested Products ORTHOMEGA® 820 Supports Cardiovascular Health and Blood Sugar Metabolism METAGENICS OMEGAGENICS EPA-DHA 2400 Supports Cardiovascular Health and Blood Sugar Metabolism PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING CBD COMPLETE® Extra Strength PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml) CBD Droppers 20MG/Serving (30 mL) This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com   Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post What You Need To Know About Omega-3 Fish Oils For Cardio Protection & Improved Heart Health. appeared first on Holt's Pharmacy.

]]>

A new analysis by The Mayo Clinic proves the link between omega-3 fish oil and heart health. Here’s what you need to know about supplements.

Can fish oil improve heart health? Increasingly, science is proving the efficacy of fish oil for cardiovascular protection. It’s news worth paying attention to, and here’s why: Although there are many important factors to wellness and balance, heart health is undeniably one of the most important. Cardiovascular issues are the cause of 7.4 million global deaths per year. But how do you maintain cardiovascular health? Regular exercise and a moderate diet that limits saturated fats are two key behaviors you can incorporate into your routine today. Of course, it’s also important to talk with your doctor about the best plan for your specific needs, family and personal history, and wellness goals.

Diet and exercise aren’t the only ways to heart health. Have you considered taking supplements? With so many over-the-counter options available, it can be confusing to choose the right ones. Which supplements work? Which are safe? What are the best supplements for heart health?

To help us answer these questions, we look to science: Research and industry studies are crucial for sorting fact from fiction. A recent analysis from The Mayo Clinic proves the link between omega-3 fish oil and improved heart health. This finding confirms research completed in 2019 by The Harvard School of Public Health. Here’s what you need to know about using fish oil supplements — and how to fit them into your personal wellness routine.

What Are Omega-3 Fatty Acids?

What makes fish oil supplements so powerful? The presence of omega-3 fatty acids. These naturally-occurring long-chain compounds are found in foods — most commonly seeds, such as flax, as well as in seafood. Omega-3 fatty acids are vital in many bodily functions, including cell membrane structural makeup, caloric energy for bodily processes, and proper functioning of the endocrine, nervous, and cardiovascular system.

Natural Sources Of Omega-3

Flaxseeds and fish, such as salmon, are popular choices for food-based sources of omega-3 fatty acids. Here are some of the most common ingredients that contain high levels of omega-3s:

  • Chia seeds
  • Walnuts
  • Seed oils, such as canola
  • Oily fish, such as sardines and mackerel

What Are Fish Oil Supplements?

Although it is possible to consume omega-3’s from food sources, many people consider a supplement to be the best and most efficient way to consume fatty acids. It’s not always realistic to prepare a variety of heart-healthy foods each day. Personal taste and/or dietary restrictions or allergies may also factor into your ability to eat omega-3-rich foods.

Fish oil supplements are made of extracted and concentrated fish oil, which is a potent delivery system for the fatty acids. They’re a pure and concentrated way to ensure you’re meeting your daily required value.

How To Take Omega-3 Fish Oil Supplements

It’s best to talk to your doctor about the best dosage of fish oil for you, but it is recommended to consume 1,000-2,000 mg per day for optimal cardiovascular benefits. This amount exceeds what most people consume through natural dietary choices, which makes fish oil supplements an ideal way to bridge the gap.

Unlike a can of anchovies, fish oil supplements are mostly tasteless, and simple to take. Most are available in pill form, and some can even be taken as gummy snacks or concentrated liquids. Most research confirms that it’s most effective to take fish oil supplements daily. With vitamins, before bed, or with a meal are all fine options — the important thing is to dose with consistency. Some consumers feel that taking fish oil with food is ideal for absorption, and to minimize potential side effects such as acid reflux.

Are Fish Oil Supplements Safe?

Overwhelmingly, research confirms that fish oil supplements are safe. Once you’ve confirmed with your healthcare provider, it’s time to compare fish oil supplements. General research suggests starting at 1-gram doses, but you may use more or less, depending on your unique needs and what your doctor suggests.

Side effects and potential complications are generally minimal, although high doses may be problematic, especially for those with compromised immune systems. 

Is an omega-3 fish oil supplement right for your wellness routine? Overwhelmingly, science says Yes. It’s a relatively inexpensive, widely accessible way to feel your best and protect yourself from heart disease. Are you curious about the variety of over-the-counter fish oil supplements? To learn more, and find the right option for you, call the team at Holt’s Pharmacy at (844) 200-8555, or visit our website.

Suggested Products

ORTHOMEGA® 820

Supports Cardiovascular Health and Blood Sugar Metabolism

METAGENICS OMEGAGENICS EPA-DHA 2400

Supports Cardiovascular Health and Blood Sugar Metabolism

PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING

CBD COMPLETE® Extra Strength

PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml)

CBD Droppers 20MG/Serving (30 mL)

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

 

Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post What You Need To Know About Omega-3 Fish Oils For Cardio Protection & Improved Heart Health. appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/what-you-need-to-know-about-omega-3-fish-oils-for-cardio-protection-improved-heart-health/feed/ 0 Does Using CBD Oils For Sleep Really Work? http://holtspharmacy.com/does-using-cbd-oils-for-sleep-really-work/ http://holtspharmacy.com/does-using-cbd-oils-for-sleep-really-work/#respond Wed, 30 Sep 2020 07:57:48 +0000 https://holtspharmacy.com/?p=3014 CBD oil is great for anxiety, but can it help you sleep? Here’s what science says about CBD and insomnia. CBD has many benefits, including Anxiety Management  and pain relief. But what about using CBD oils for sleep? There is an increasing number of CBD sleep products available on the market, but are they all safe and effective? And: Do they really work? While the efficacy of CBD and sleep is still being studied, there are already some clear benefits to taking it — for sleep and for other issues, too. In this article, we’ll talk about the safety of CBD use, CBD and occasional sleeplessness, and CBD as a chronic insomnia aid. Let’s get started. Is Using CBD Oils For Sleep Safe? CBD, short for cannabidiol , is a naturally-occurring compound in the hemp plant. This phytochemical helps ease anxiety and stress, and promotes feelings of general wellness — but unlike THC, which also comes from the hemp plant, CBD will not get you high. It’s helpful to know the difference between broad and full-spectrum CBD  if you’re sensitive to THC, as there may be a minimal amount of residual THC in full-spectrum CBD products. The efficacy and safety of CBD products is still being researched, as it is a relatively new product to the wellness market. For that reason, the FDA does not regulate it, and it is not classified as a drug. Instead, CBD is sold over-the-counter as a supplement. However, it is widely accepted that when used in moderation, CBD is a safe and helpful way to treat a variety of issues, and promote healthfulness and wellness. It’s important to buy CBD products from reputable companies with clear outlines of their sourcing and safety practices. Using CBD oils for sleep is widely believed to be safe and effective. However, as with all medical treatments and regimens, you should speak with your physician before taking CBD. CBD For Short-Term Sleep Problems If you typically fall asleep easily and stay asleep through the night, but are experiencing periodic sleeplessness, you likely don’t have chronic insomnia. Ask yourself: Is life stress or situational anxiety keeping you awake in the wee hours? For many, dealing with a job change, move, breakup, or any major life event can cause issues with sleep. CBD can help ease anxiety and stress, which may have a positive impact on your sleep. It’s also worth noting that simple night time behavior adjustments can have a big impact. Reducing screen time before bed or using a blue light blocker, practicing meditation or relaxing breathing techniques, and avoiding caffeine late in the day can all help you drift off peacefully. CBD And Insomnia If you deal with chronic insomnia, it may seem that you’ve tried everything. This is an issue best addressed with your physician, so you may work towards mitigating or healing the root cause. But in the meantime, CBD can provide some much-needed relief. As mentioned above, CBD oils can ease the anxiety that comes from sleeplessness. Many night time CBD products also contain sleep aid supplements. Calming lavender, relaxing L-Theanine, and chamomile are all natural products that often appear in CBD oils for sleep. Some brands even contain a small amount of melatonin, a hormone that occurs naturally in the body (but is sometimes in short supply, due to high stress levels and increased device usage). How To Use CBD For Sleep Once you’ve spoken with your doctor or medical provider about your sleeplessness and determined that CBD is safe for you, you may wish to start a nightly routine. Many CBD users feel that it works best when taken at the same time every day — in this instance, about 30 minutes before bed is a great place to start. Begin with the smallest suggested dosage, and increase incrementally if needed. However, it’s best to give your body a few days to adjust to the supplement before adjusting the amount. Why not make using CBD oils for sleep a part of your calming bedtime ritual? You may choose to take your CBD oil, then drink a mug of herbal tea, dim the lights, and turn off the tablet and cell phone for the night. Don’t forget the deep, relaxing breaths. Sleep tight! Success with CBD oils for sleep starts with the right seller. Check out our full list of products (and get the CBD facts) at Holt’s Pharmacy. We also carry CBD products for anxiety, pets, and more. Do you have questions about the right CBD for you? Our team of trained pharmacists is ready to help you make a choice.  Pharmacist’s Choice Water Based CBD Med7 full spectrum hemp oil. PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING CBD COMPLETE® Extra Strength This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com  

The post Does Using CBD Oils For Sleep Really Work? appeared first on Holt's Pharmacy.

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CBD oil is great for anxiety, but can it help you sleep? Here’s what science says about CBD and insomnia.

CBD has many benefits, including Anxiety Management  and pain relief. But what about using CBD oils for sleep? There is an increasing number of CBD sleep products available on the market, but are they all safe and effective? And: Do they really work?

While the efficacy of CBD and sleep is still being studied, there are already some clear benefits to taking it — for sleep and for other issues, too. In this article, we’ll talk about the safety of CBD use, CBD and occasional sleeplessness, and CBD as a chronic insomnia aid. Let’s get started.

Is Using CBD Oils For Sleep Safe?

CBD, short for cannabidiol , is a naturally-occurring compound in the hemp plant. This phytochemical helps ease anxiety and stress, and promotes feelings of general wellness — but unlike THC, which also comes from the hemp plant, CBD will not get you high. It’s helpful to know the difference between broad and full-spectrum CBD  if you’re sensitive to THC, as there may be a minimal amount of residual THC in full-spectrum CBD products.

The efficacy and safety of CBD products is still being researched, as it is a relatively new product to the wellness market. For that reason, the FDA does not regulate it, and it is not classified as a drug. Instead, CBD is sold over-the-counter as a supplement. However, it is widely accepted that when used in moderation, CBD is a safe and helpful way to treat a variety of issues, and promote healthfulness and wellness. It’s important to buy CBD products from reputable companies with clear outlines of their sourcing and safety practices.

Using CBD oils for sleep is widely believed to be safe and effective. However, as with all medical treatments and regimens, you should speak with your physician before taking CBD.

CBD For Short-Term Sleep Problems

If you typically fall asleep easily and stay asleep through the night, but are experiencing periodic sleeplessness, you likely don’t have chronic insomnia. Ask yourself: Is life stress or situational anxiety keeping you awake in the wee hours? For many, dealing with a job change, move, breakup, or any major life event can cause issues with sleep. CBD can help ease anxiety and stress, which may have a positive impact on your sleep.

It’s also worth noting that simple night time behavior adjustments can have a big impact. Reducing screen time before bed or using a blue light blocker, practicing meditation or relaxing breathing techniques, and avoiding caffeine late in the day can all help you drift off peacefully.

CBD And Insomnia

If you deal with chronic insomnia, it may seem that you’ve tried everything. This is an issue best addressed with your physician, so you may work towards mitigating or healing the root cause. But in the meantime, CBD can provide some much-needed relief.

As mentioned above, CBD oils can ease the anxiety that comes from sleeplessness. Many night time CBD products also contain sleep aid supplements. Calming lavender, relaxing L-Theanine, and chamomile are all natural products that often appear in CBD oils for sleep. Some brands even contain a small amount of melatonin, a hormone that occurs naturally in the body (but is sometimes in short supply, due to high stress levels and increased device usage).

How To Use CBD For Sleep

Once you’ve spoken with your doctor or medical provider about your sleeplessness and determined that CBD is safe for you, you may wish to start a nightly routine. Many CBD users feel that it works best when taken at the same time every day — in this instance, about 30 minutes before bed is a great place to start. Begin with the smallest suggested dosage, and increase incrementally if needed. However, it’s best to give your body a few days to adjust to the supplement before adjusting the amount.

Why not make using CBD oils for sleep a part of your calming bedtime ritual? You may choose to take your CBD oil, then drink a mug of herbal tea, dim the lights, and turn off the tablet and cell phone for the night. Don’t forget the deep, relaxing breaths. Sleep tight!

Success with CBD oils for sleep starts with the right seller. Check out our full list of products (and get the CBD facts) at Holt’s Pharmacy. We also carry CBD products for anxiety, pets, and more. Do you have questions about the right CBD for you? Our team of trained pharmacists is ready to help you make a choice. 

Pharmacist’s Choice Water Based CBD

Med7 full spectrum hemp oil.

PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING

CBD COMPLETE® Extra Strength

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

 

The post Does Using CBD Oils For Sleep Really Work? appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/does-using-cbd-oils-for-sleep-really-work/feed/ 0 What The Research Says About CBD & Diabetes In 2020 http://holtspharmacy.com/what-the-research-says-about-cbd-diabetes-in-2020/ http://holtspharmacy.com/what-the-research-says-about-cbd-diabetes-in-2020/#respond Wed, 16 Sep 2020 12:33:45 +0000 https://holtspharmacy.com/?p=2793 Managing diabetes symptoms requires many tools. What does research say about CBD and diabetes? If you have diabetes, you probably use a variety of healing tools to help you manage your symptoms and maintain a state of good health. A varied and whole-foods diet, regular exercise, a good relationship with your doctor or healthcare professional, and prescription medicine are all keys to feeling well with diabetes. But what about CBD and diabetes? This increasingly popular supplement has been touted as a “miracle cure” for many. What does CBD research say? Is CBD safe for diabetes patients? Is it helpful? We’ll unpack the latest science and help you get to the facts so you can determine the answer to the question, “Should I take CBD for diabetes?” What Is CBD Oil? First of all — what is CBD oil? Like marijuana and medical marijuana, CBD is made from the hemp plant. But unlike marijuana, CBD won’t get you high. That’s because CBD, short for cannabidiol, is a naturally-occuring chemical compound that does not contain any psychoactive materials. THC, or tetrahydrocannabinol, is a simultaneously-occurring element in the plant. THC is the compound that promotes feelings of altered brain state or “being high.” You may encounter THC in marijuana, medical marijuana, and “edibles” such as gummy candy containing THC. But CBD won’t have the same effect. CBD promotes feelings of calm restfulness and may help reduce anxiety. In other words: CBD will help you chill out, but won’t make you see purple elephants dancing around the room. CBD oil is made when cannabis plant solids are processed for human consumption. The act of pressing and compressing the leaves produces a thick, green-hued oil. This oil is then processed further so the THC compounds are removed. CBD oil can have a “grassy” or vegetable flavor, although some brands offer flavored CBD oil with calming and/or tasty additives, like lavender or berry. CBD oil and other CBD products are completely legal, and available over-the-counter, without a prescription. CBD and Diabetes What can you use CBD for? CBD oil is most commonly known as a proven method of anxiety management. It promotes feelings of calm and wellness in the body and mind. But can you use CBD oil for diabetes? There have not been many scientific studies that specifically address the use of CBD for diabetes — yet. However, there is plenty of science-backed research that shows CBD can help manage and ease the daily symptoms of diabetes. Because CBD eases feelings of tension, patients may experience relief from the pain and inflammation that often occurs with diabetes. CBD is also proven to assist in sleep — a common problem for many, especially those dealing with diabetes. A better night’s sleep is beneficial for many reasons; it can even help you make better decisions around diet and exercise the next day. There is no conclusive evidence that CBD is a safe or effective replacement for current diabetes prescription medications. But that does not mean it can’t have a place in your treatment plan. How Is Broad Spectrum CBD Oil Used? There’s one major consideration to full-spectrum CBD products: Because they contain all of the hemp plant’s phytochemicals, they do contain a small amount of THC. Although the CBD industry is not regulated, consumers can rest assured that the average THC quantity in full-spectrum CBD is under 0.3%. That amount is not enough to elicit feelings of being high, but it will show up in a drug test. Some CBD users with particularly sensitive systems do believe that they are affected by the trace amounts of psychoactive compounds. Broad spectrum CBD contains almost all of the phytochemicals in the hemp plant, except for THC. Recall that full spectrum does not contain the full amount of THC, but does have trace levels. In the case of broad spectrum CBD, there is 0% THC. Those with THC sensitivity, or who live in areas where THC use is not legal will find broad spectrum products useful. It is most often ingested orally, and may assist in a variety of issues, including pain, sleeplessness, and anxiety. CBD Research What we do know about CBD research and diabetes? CBD is not federally-regulated (it’s classified as a supplement, rather than a drug). It’s also very new to the global healthcare market. Because of these two reasons, the scientific community is still in the exploratory phase of CBD research in all disciplines, including diabetes. Initial studies are being conducted on mice, but few have reached human trials. However, there is still much to learn about CBD and diabetes management. Preliminary research shows a link between CBD and resistin. Resistin is a polypeptide (chain of amino acids) that has been linked to insulin resistance. This is a crucial part of diabetes management, as Type 2 diabetes has a strong connection to insulin resistance. The initial CBD studies in this area are encouraging — especially because CBD is widely available and an affordable option for many consumers. Unfortunately, there is not yet scientific evidence that CBD has a positive effect on metabolic rates or glycemic index, two other important pieces of the diabetes treatment puzzle.   What does all of this mean for you and your diabetes management plan? CBD can absolutely be a part of your treatment. When considered as one tool of many, it can have a measurably positive effect on your overall health and wellness. Begin the conversation with a trusted pharmacist or doctor today about your diabetes and CBD. If you need help determining which CBD product is best for you, talk to one of the trained pharmacists at Holt’s Pharmacy. We’re here to help you feel your best. Pharmacist’s Choice Water Based CBD Med7 full spectrum hemp oil PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING CBD COMPLETE® Extra Strength PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml) CBD Droppers 20MG/Serving (30 mL) This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be […]

The post What The Research Says About CBD & Diabetes In 2020 appeared first on Holt's Pharmacy.

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Managing diabetes symptoms requires many tools. What does research say about CBD and diabetes?

If you have diabetes, you probably use a variety of healing tools to help you manage your symptoms and maintain a state of good health. A varied and whole-foods diet, regular exercise, a good relationship with your doctor or healthcare professional, and prescription medicine are all keys to feeling well with diabetes. But what about CBD and diabetes? This increasingly popular supplement has been touted as a “miracle cure” for many. What does CBD research say? Is CBD safe for diabetes patients? Is it helpful? We’ll unpack the latest science and help you get to the facts so you can determine the answer to the question, “Should I take CBD for diabetes?”

What Is CBD Oil?

First of all — what is CBD oil? Like marijuana and medical marijuana, CBD is made from the hemp plant. But unlike marijuana, CBD won’t get you high. That’s because CBD, short for cannabidiol, is a naturally-occuring chemical compound that does not contain any psychoactive materials. THC, or tetrahydrocannabinol, is a simultaneously-occurring element in the plant. THC is the compound that promotes feelings of altered brain state or “being high.” You may encounter THC in marijuana, medical marijuana, and “edibles” such as gummy candy containing THC. But CBD won’t have the same effect. CBD promotes feelings of calm restfulness and may help reduce anxiety. In other words: CBD will help you chill out, but won’t make you see purple elephants dancing around the room.

CBD oil is made when cannabis plant solids are processed for human consumption. The act of pressing and compressing the leaves produces a thick, green-hued oil. This oil is then processed further so the THC compounds are removed. CBD oil can have a “grassy” or vegetable flavor, although some brands offer flavored CBD oil with calming and/or tasty additives, like lavender or berry. CBD oil and other CBD products are completely legal, and available over-the-counter, without a prescription.

CBD and Diabetes

What can you use CBD for? CBD oil is most commonly known as a proven method of anxiety management. It promotes feelings of calm and wellness in the body and mind. But can you use CBD oil for diabetes? There have not been many scientific studies that specifically address the use of CBD for diabetes — yet. However, there is plenty of science-backed research that shows CBD can help manage and ease the daily symptoms of diabetes.

Because CBD eases feelings of tension, patients may experience relief from the pain and inflammation that often occurs with diabetes. CBD is also proven to assist in sleep — a common problem for many, especially those dealing with diabetes. A better night’s sleep is beneficial for many reasons; it can even help you make better decisions around diet and exercise the next day.

There is no conclusive evidence that CBD is a safe or effective replacement for current diabetes prescription medications. But that does not mean it can’t have a place in your treatment plan.

How Is Broad Spectrum CBD Oil Used?

There’s one major consideration to full-spectrum CBD products: Because they contain all of the hemp plant’s phytochemicals, they do contain a small amount of THC. Although the CBD industry is not regulated, consumers can rest assured that the average THC quantity in full-spectrum CBD is under 0.3%. That amount is not enough to elicit feelings of being high, but it will show up in a drug test. Some CBD users with particularly sensitive systems do believe that they are affected by the trace amounts of psychoactive compounds.

Broad spectrum CBD contains almost all of the phytochemicals in the hemp plant, except for THC. Recall that full spectrum does not contain the full amount of THC, but does have trace levels. In the case of broad spectrum CBD, there is 0% THC. Those with THC sensitivity, or who live in areas where THC use is not legal will find broad spectrum products useful. It is most often ingested orally, and may assist in a variety of issues, including pain, sleeplessness, and anxiety.

CBD Research

What we do know about CBD research and diabetes? CBD is not federally-regulated (it’s classified as a supplement, rather than a drug). It’s also very new to the global healthcare market. Because of these two reasons, the scientific community is still in the exploratory phase of CBD research in all disciplines, including diabetes. Initial studies are being conducted on mice, but few have reached human trials. However, there is still much to learn about CBD and diabetes management.

Preliminary research shows a link between CBD and resistin. Resistin is a polypeptide (chain of amino acids) that has been linked to insulin resistance. This is a crucial part of diabetes management, as Type 2 diabetes has a strong connection to insulin resistance. The initial CBD studies in this area are encouraging — especially because CBD is widely available and an affordable option for many consumers.

Unfortunately, there is not yet scientific evidence that CBD has a positive effect on metabolic rates or glycemic index, two other important pieces of the diabetes treatment puzzle.

 

What does all of this mean for you and your diabetes management plan? CBD can absolutely be a part of your treatment. When considered as one tool of many, it can have a measurably positive effect on your overall health and wellness. Begin the conversation with a trusted pharmacist or doctor today about your diabetes and CBD.

If you need help determining which CBD product is best for you, talk to one of the trained pharmacists at Holt’s Pharmacy. We’re here to help you feel your best.

Pharmacist’s Choice Water Based CBD

Med7 full spectrum hemp oil

PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING

CBD COMPLETE® Extra Strength

PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml)

CBD Droppers 20MG/Serving (30 mL)

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

 

Source:

https://www.analyticalcannabis.com/articles/what-is-cbd-oil-and-why-do-people-take-it-311523

https://www.diabetesselfmanagement.com/managing-diabetes/treatment-approaches/cbd-oil-diabetes/

https://www.healthline.com/health/cbd-for-diabetes#potential-effectiveness

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119464/

The post What The Research Says About CBD & Diabetes In 2020 appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/what-the-research-says-about-cbd-diabetes-in-2020/feed/ 0 What Is The Difference Between Broad Spectrum Vs. Full Spectrum CBD Oil? http://holtspharmacy.com/what-is-the-difference-between-broad-spectrum-vs-full-spectrum-cbd-oil/ http://holtspharmacy.com/what-is-the-difference-between-broad-spectrum-vs-full-spectrum-cbd-oil/#respond Wed, 16 Sep 2020 12:16:55 +0000 https://holtspharmacy.com/?p=2783 Broad Spectrum Vs Full Spectrum: Which CBD oil is better? Which should you buy? Answers ahead! CBD oil is a relatively new supplement for health and wellness. Many consumers are taking notice of CBD oil and its “wonder drug” status: It may help ease anxiety , soothe aches and pains, and help with sleep. But not all CBD oil is created equal. Do you know the difference between broad spectrum vs full spectrum CBD? These two types are both widely available to consumers over-the-counter, so how do you know which is best? Which type of CBD oil will work for you? Let’s discuss the different CBD spectrum products, and when each one should be used. But first: What is CBD oil? What Is CBD Oil? CBD is short for cannabidiol. Cannabidiols are naturally-occurring compounds in the hemp plant. Along with THC, or tetrahydrocannabinol, CBD helps to create feelings of calm and relaxation when the plant is ingested or consumed. But unlike THC, CBD will not get you high. THC contains psychoactive components, which are commonly associated with traditional marijuana use. CBD does not contain these compounds — but it does contribute to stress-release and reduction of tension. CBD is most-often consumed in an oil form; the plant is processed to produce an oil which is ingested orally. However, as the market grows, consumers may now choose CBD products that can be applied topically (like a balm or salve), powdered and stirred into beverages, or eaten as treats, such as gummies. Research is still being conducted on the efficacy of CBD  and diseases, ailments, and emotional, mental, and physical issues. But preliminary studies show promise in CBD use for general wellness and in particular, anxiety reduction. This is all exciting news for consumers looking to find natural paths toward health. But does it matter if you choose broad spectrum or full spectrum CBD? What’s The Difference: Broad Spectrum Vs. Full Spectrum? There are actually three different types of CBD available to consumers: broad spectrum, full spectrum, and CBD isolate. They typically come with different price tags, and although there is no “best” type of CBD, knowing the variances between them will help you make an educated choice. First, let’s discuss CBD isolate. This is considered to be the most pure expression of cannabidiol; the average CBD isolate produce is 99% pure. This seems like a positive quality, however, many users prefer full spectrum and broad spectrum products because the cannabidiol works in tandem with other plant-based compounds present, creating a more holistic bodily response. Full spectrum CBD oil contains all of the hemp’s phytochemicals. Phytochemicals are naturally-occurring plant compounds; these are responsible for giving it color, smell, taste, and other qualities. When you consume a plant-based product with all of its phytochemicals intact, you’re consuming a “whole” version of the food. You may consider it helpful to compare this with eating a whole-grain bread rather than a white bread. Both have benefits, such as keeping you full and providing energy — but as a package deal, the whole-grain bread (and full spectrum CBD) provide more complete delivery of beneficial compounds. How Is Broad Spectrum CBD Oil Used? There’s one major consideration to full-spectrum CBD products: Because they contain all of the hemp plant’s phytochemicals, they do contain a small amount of THC. Although the CBD industry is not regulated, consumers can rest assured that the average THC quantity in full-spectrum CBD is under 0.3%. That amount is not enough to elicit feelings of being high, but it may show up in a drug test. Some CBD users with particularly sensitive systems do believe that they are affected by the trace amounts of psychoactive compounds. Broad spectrum CBD contains almost all of the phytochemicals in the hemp plant, except for THC. Recall that full spectrum does not contain the full amount of THC, but does have trace levels. In the case of broad spectrum CBD, there is 0% THC. Those with THC sensitivity, or who live in areas where THC use is not legal will find broad spectrum products useful. It is most often ingested orally, and may assist in a variety of issues, including pain, sleeplessness, and anxiety. Which CBD Spectrum Is Best? There is unfortunately no simple answer to the question of broad spectrum vs. full spectrum CBD oil (not to mention, CBD isolates). Here are a few key points to help you make your decision about which CBD is best for you: Full spectrum typically carries the highest price point. Full spectrum contains trace amounts of THC. Both broad and full spectrum are generally thought to be more effective than CBD isolates. However; CBD isolates are largely the most affordable option. If you need help determining which CBD product is best for you, talk to one of the trained pharmacists at Holt’s Pharmacy. We’re here to help you feel your best. Pharmacist’s Choice Water Based CBD Med7 full spectrum hemp oil. Pharmacist’s Choice Oil Based CBD ANANDA full spectrum HEMP OIL VANILLA AND ORANGE FLAVOR PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING CBD COMPLETE® Extra Strength PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml) CBD Droppers 20MG/Serving (30 mL) This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com  

The post What Is The Difference Between Broad Spectrum Vs. Full Spectrum CBD Oil? appeared first on Holt's Pharmacy.

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Broad Spectrum Vs Full Spectrum: Which CBD oil is better? Which should you buy? Answers ahead!

CBD oil is a relatively new supplement for health and wellness. Many consumers are taking notice of CBD oil and its “wonder drug” status: It may help ease anxiety , soothe aches and pains, and help with sleep. But not all CBD oil is created equal. Do you know the difference between broad spectrum vs full spectrum CBD? These two types are both widely available to consumers over-the-counter, so how do you know which is best? Which type of CBD oil will work for you? Let’s discuss the different CBD spectrum products, and when each one should be used. But first: What is CBD oil?

What Is CBD Oil?

CBD is short for cannabidiol. Cannabidiols are naturally-occurring compounds in the hemp plant. Along with THC, or tetrahydrocannabinol, CBD helps to create feelings of calm and relaxation when the plant is ingested or consumed. But unlike THC, CBD will not get you high. THC contains psychoactive components, which are commonly associated with traditional marijuana use. CBD does not contain these compounds — but it does contribute to stress-release and reduction of tension.

CBD is most-often consumed in an oil form; the plant is processed to produce an oil which is ingested orally. However, as the market grows, consumers may now choose CBD products that can be applied topically (like a balm or salve), powdered and stirred into beverages, or eaten as treats, such as gummies.

Research is still being conducted on the efficacy of CBD  and diseases, ailments, and emotional, mental, and physical issues. But preliminary studies show promise in CBD use for general wellness and in particular, anxiety reduction. This is all exciting news for consumers looking to find natural paths toward health. But does it matter if you choose broad spectrum or full spectrum CBD?

What’s The Difference: Broad Spectrum Vs. Full Spectrum?

There are actually three different types of CBD available to consumers: broad spectrum, full spectrum, and CBD isolate. They typically come with different price tags, and although there is no “best” type of CBD, knowing the variances between them will help you make an educated choice.

First, let’s discuss CBD isolate. This is considered to be the most pure expression of cannabidiol; the average CBD isolate produce is 99% pure. This seems like a positive quality, however, many users prefer full spectrum and broad spectrum products because the cannabidiol works in tandem with other plant-based compounds present, creating a more holistic bodily response.

Full spectrum CBD oil contains all of the hemp’s phytochemicals. Phytochemicals are naturally-occurring plant compounds; these are responsible for giving it color, smell, taste, and other qualities. When you consume a plant-based product with all of its phytochemicals intact, you’re consuming a “whole” version of the food. You may consider it helpful to compare this with eating a whole-grain bread rather than a white bread. Both have benefits, such as keeping you full and providing energy — but as a package deal, the whole-grain bread (and full spectrum CBD) provide more complete delivery of beneficial compounds.

How Is Broad Spectrum CBD Oil Used?

There’s one major consideration to full-spectrum CBD products: Because they contain all of the hemp plant’s phytochemicals, they do contain a small amount of THC. Although the CBD industry is not regulated, consumers can rest assured that the average THC quantity in full-spectrum CBD is under 0.3%. That amount is not enough to elicit feelings of being high, but it may show up in a drug test. Some CBD users with particularly sensitive systems do believe that they are affected by the trace amounts of psychoactive compounds.

Broad spectrum CBD contains almost all of the phytochemicals in the hemp plant, except for THC. Recall that full spectrum does not contain the full amount of THC, but does have trace levels. In the case of broad spectrum CBD, there is 0% THC. Those with THC sensitivity, or who live in areas where THC use is not legal will find broad spectrum products useful. It is most often ingested orally, and may assist in a variety of issues, including pain, sleeplessness, and anxiety.

Which CBD Spectrum Is Best?

There is unfortunately no simple answer to the question of broad spectrum vs. full spectrum CBD oil (not to mention, CBD isolates). Here are a few key points to help you make your decision about which CBD is best for you:

  1. Full spectrum typically carries the highest price point.
  2. Full spectrum contains trace amounts of THC.
  3. Both broad and full spectrum are generally thought to be more effective than CBD isolates. However;
  4. CBD isolates are largely the most affordable option.

If you need help determining which CBD product is best for you, talk to one of the trained pharmacists at Holt’s Pharmacy. We’re here to help you feel your best.

Pharmacist’s Choice Water Based CBD

Med7 full spectrum hemp oil.

Pharmacist’s Choice Oil Based CBD

ANANDA full spectrum HEMP OIL VANILLA AND ORANGE FLAVOR

PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING

CBD COMPLETE® Extra Strength

PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml)

CBD Droppers 20MG/Serving (30 mL)

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

 

The post What Is The Difference Between Broad Spectrum Vs. Full Spectrum CBD Oil? appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/what-is-the-difference-between-broad-spectrum-vs-full-spectrum-cbd-oil/feed/ 0 What Do You Need To Know About CBD Oil For Pets If You’re Thinking About Using It. http://holtspharmacy.com/what-do-you-need-to-know-about-cbd-oil-for-pets-if-youre-thinking-about-using-it/ http://holtspharmacy.com/what-do-you-need-to-know-about-cbd-oil-for-pets-if-youre-thinking-about-using-it/#respond Wed, 16 Sep 2020 11:54:42 +0000 https://holtspharmacy.com/?p=2775 You use CBD to manage anxiety and ease stress — will it help your pet, too? Here’s what you need to know about CBD oil and your furry friend. Is CBD oil for pets a hoax? Will it really help your puppy’s separation anxiety? Can CBD oil for dogs stop nervous barking and ease joint pain? CBD products (and specifically CBD oil) has taken the wellness market by storm: We now use this widely-available, affordable over-the-counter supplement for a variety of reasons. Because the industry is so new — 10 years ago, no one had even heard of CBD! — the efficacy and safety of CBD is still being researched. For this reason, getting accurate information can feel like a challenge. It’s important to choose the safest, most effective products for yourself and your pet. Here’s what you need to know about CBD and your pet, including how NOT to use it, and one of the very best pet-friendly CBD products on the market. What Is CBD Oil? Let’s take a step back: What IS CBD oil? CBD is short for “cannabidiol,” and is a naturally-occurring compound in the hemp plant. When the plant is processed for CBD, this compound is either isolated or gathered along with other helpful plant chemicals , and processed into an oil. The oil is then taken orally, or can sometimes be added to gummy snacks or even topical balms. Unlike THC (tetrahydrocannabinol), CBD won’t get you high. Some CBD oils contain trace amounts of THC, but generally speaking, users do not experience psychoactive effects from CBD use. CBD is used most frequently to ease anxiety and stress symptoms, and may help manage insomnia, sleeplessness, muscle tension, and aches and pains. It’s even being studied as an aid for diabetes management ! Is CBD Oil for Pets A Hoax? Can It Help Pet Anxiety? Although there have been no formal studies conducted on CBD and pets, there is proof that cannabidiols do positively affect the brain state, in particular the nervous system. There is ample evidence that CBD can decrease stress and cortisol response. There is even proof that, as with humans, CBD can address and treat seizures. Until formal trials have been conducted, it is best to proceed with caution, and choose the right products and brands. Is CBD Oil Dangerous For Pets? The CBD industry is largely unregulated (it’s not recognized or tested by the FDA at this point). As with human-use CBD, it’s crucial to buy from tested and trusted brands with a great reputation. (More on that in a moment.) But another key component of keeping your pet safe when using CBD is dosage. With some exceptions (looking at you, Great Danes), our pets are smaller than us. Most pet CBD products contain a lower dosage of cannabidiol than human-use products. This makes sense: Your 30-pound corgi’s nervous system may be easily overloaded by your typical 15-mg/day dosage! In this instance, more is not better. Do not feed your pet your CBD oil, and do not overdose. It’s a smart idea, too, to keep CBD oil for pets and CBD dog treats out of reach of your animal. As all pet owners can attest, treats within reach are treats eaten! There are some possible side effects to CBD use in pets. Your dog or cat may experience dry mouth, low blood pressure, and dizziness. As with all supplements, for both humans and dogs, it is best to start with the lowest dose possible, then gradually increase if needed. Always monitor your pet after they consume CBD, and do not leave them alone in case of severe reaction. The Best CBD Oil For Dogs With so many products on the market, how do you know which is the best CBD for your pet? Trust a pharmacist! Here at Holt’s Pharmacy, we recommend Anananda’s CBD oil for pets. Ananda is a reputable company with a proven track record of successful CBD products. This one in particular is made with coconut oil and bacon flavoring — a great way to entice fussy pets to “take their medicine.” The recommended dosage is 5 drops per each 10 pounds, though we suggest consulting your veterinarian first. This product contains 10 active cannabinoids per dose, but owners may choose to increase or decrease the dosage easily. The oil is dispensed through a small squeeze dropper, allowing you to control how much your pet ingests. Ananda’s CBD oil is American-grown, and full-spectrum , meaning it contains all of the naturally-occurring phytochemicals in the hemp plant; this creates a more holistic body response. Is CBD oil right for your pet? Although it is not proven to cure anxiety, stress, joint pain, seizures, or other ailments, it can be a great tool for easing symptoms and providing relief. Contact the team at Holt’s Pharmacy with all of your CBD questions; we’re here to help! PROCANA CBD BALANCE® SOFTGELS 8 MGSERVERING Vet Formula CBD-Hemp Derived This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com Source: https://www.akc.org/expert-advice/health/cbd-oil-dogs/ CTA: https://new.holtspharmacy.com/?product=ananda-full-spectrum-cbd-oil-for-pets-premium-hemp-oil

The post What Do You Need To Know About CBD Oil For Pets If You’re Thinking About Using It. appeared first on Holt's Pharmacy.

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You use CBD to manage anxiety and ease stress — will it help your pet, too? Here’s what you need to know about CBD oil and your furry friend.

Is CBD oil for pets a hoax? Will it really help your puppy’s separation anxiety? Can CBD oil for dogs stop nervous barking and ease joint pain? CBD products (and specifically CBD oil) has taken the wellness market by storm: We now use this widely-available, affordable over-the-counter supplement for a variety of reasons. Because the industry is so new — 10 years ago, no one had even heard of CBD! — the efficacy and safety of CBD is still being researched. For this reason, getting accurate information can feel like a challenge.

It’s important to choose the safest, most effective products for yourself and your pet. Here’s what you need to know about CBD and your pet, including how NOT to use it, and one of the very best pet-friendly CBD products on the market.

What Is CBD Oil?

Let’s take a step back: What IS CBD oil? CBD is short for “cannabidiol,” and is a naturally-occurring compound in the hemp plant. When the plant is processed for CBD, this compound is either isolated or gathered along with other helpful plant chemicals , and processed into an oil. The oil is then taken orally, or can sometimes be added to gummy snacks or even topical balms.

Unlike THC (tetrahydrocannabinol), CBD won’t get you high. Some CBD oils contain trace amounts of THC, but generally speaking, users do not experience psychoactive effects from CBD use.

CBD is used most frequently to ease anxiety and stress symptoms, and may help manage insomnia, sleeplessness, muscle tension, and aches and pains. It’s even being studied as an aid for diabetes management !

Is CBD Oil for Pets A Hoax? Can It Help Pet Anxiety?

Although there have been no formal studies conducted on CBD and pets, there is proof that cannabidiols do positively affect the brain state, in particular the nervous system. There is ample evidence that CBD can decrease stress and cortisol response. There is even proof that, as with humans, CBD can address and treat seizures.

Until formal trials have been conducted, it is best to proceed with caution, and choose the right products and brands.

Is CBD Oil Dangerous For Pets?

The CBD industry is largely unregulated (it’s not recognized or tested by the FDA at this point). As with human-use CBD, it’s crucial to buy from tested and trusted brands with a great reputation. (More on that in a moment.) But another key component of keeping your pet safe when using CBD is dosage.

With some exceptions (looking at you, Great Danes), our pets are smaller than us. Most pet CBD products contain a lower dosage of cannabidiol than human-use products. This makes sense: Your 30-pound corgi’s nervous system may be easily overloaded by your typical 15-mg/day dosage! In this instance, more is not better. Do not feed your pet your CBD oil, and do not overdose. It’s a smart idea, too, to keep CBD oil for pets and CBD dog treats out of reach of your animal. As all pet owners can attest, treats within reach are treats eaten!

There are some possible side effects to CBD use in pets. Your dog or cat may experience dry mouth, low blood pressure, and dizziness. As with all supplements, for both humans and dogs, it is best to start with the lowest dose possible, then gradually increase if needed. Always monitor your pet after they consume CBD, and do not leave them alone in case of severe reaction.

The Best CBD Oil For Dogs

With so many products on the market, how do you know which is the best CBD for your pet? Trust a pharmacist! Here at Holt’s Pharmacy, we recommend Anananda’s CBD oil for pets. Ananda is a reputable company with a proven track record of successful CBD products. This one in particular is made with coconut oil and bacon flavoring — a great way to entice fussy pets to “take their medicine.” The recommended dosage is 5 drops per each 10 pounds, though we suggest consulting your veterinarian first. This product contains 10 active cannabinoids per dose, but owners may choose to increase or decrease the dosage easily. The oil is dispensed through a small squeeze dropper, allowing you to control how much your pet ingests. Ananda’s CBD oil is American-grown, and full-spectrum , meaning it contains all of the naturally-occurring phytochemicals in the hemp plant; this creates a more holistic body response.

Is CBD oil right for your pet? Although it is not proven to cure anxiety, stress, joint pain, seizures, or other ailments, it can be a great tool for easing symptoms and providing relief. Contact the team at Holt’s Pharmacy with all of your CBD questions; we’re here to help!

PROCANA CBD BALANCE® SOFTGELS 8 MGSERVERING

Vet Formula CBD-Hemp Derived

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

Source:

https://www.akc.org/expert-advice/health/cbd-oil-dogs/

CTA:

https://new.holtspharmacy.com/?product=ananda-full-spectrum-cbd-oil-for-pets-premium-hemp-oil

The post What Do You Need To Know About CBD Oil For Pets If You’re Thinking About Using It. appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/what-do-you-need-to-know-about-cbd-oil-for-pets-if-youre-thinking-about-using-it/feed/ 0 3 Ways CBD Oils Help Reduce Stress. http://holtspharmacy.com/3-ways-cbd-oils-help-reduce-stress/ http://holtspharmacy.com/3-ways-cbd-oils-help-reduce-stress/#respond Wed, 16 Sep 2020 11:08:21 +0000 https://holtspharmacy.com/?p=2768 Seriously need to chill out? You’re not alone. Many consumers are using CBD oils to manage stress — but are you using the right CBD product for your needs? It’s not just you: Life can feel pretty stressful these days. Whether it’s work, school, relationships, family life, career, finances, or your health, we all have a lot more on our plates. Simple stress-reduction techniques like meditation, mindfulness, breathwork, journaling, reduced screen use, and time in nature can all have a positive impact on your overall wellness. But what if they’re not enough? Can CBD oil reduce stress? And which type of CBD product is most effective? Read on: deep relaxation awaits. Is CBD A Drug Or Supplement? First things first: What IS CBD? CBD oil is made by processing hemp plant material to extract the naturally-occurring oils. The phytocompounds are left intact, except for THC, which is the psychoactive component of the cannabis plant. Without THC, CBD does not produce feelings of “being high.” However, CBD does still contain the necessary compounds to reduce stress response and calm the nervous system. Unlike some prescription cures and relief methods, CBD is a nature-made way to manage stress. Because it is not a drug, CBD is not regulated by the FDA . Instead, the FDA classifies it as a supplement, which means the CBD oil industry can be challenging to navigate. Is CBD Natural? CBD is a naturally-occurring compound in the hemp plant, and unlike drugs, is not lab-manufactured. However, minimal processing is required to extract the oil from the cannabis, as well as to isolate and remove the THC. That said, other ingredients are sometimes added for enhanced flavor, texture, or preservation. It’s worth reading the label for a full list of additives to your CBD before buying so you can be sure you’re not consuming anything you don’t want. What’s The Link Between CBD and Stress? CBD works by lowering levels of cortisol in the body. Cortisol, also known as “the stress hormone” creates feelings of anxiety  and increased “fight or flight” response. With “always on” social media, work stress, and a never-ending news cycle, our stress response is unfortunately often on high alert. How to address this naturally? Users of marijuana often experience a calm or relaxed sensation, which CBD can replicate. Remember: unlike marijuana, CBD does NOT produce a psychoactive high. CBD and stress reduction can be aided by the addition of calming ingredients. Many oils are made with soothing lavender, L-Theanine, or melatonin. Lavender is a plant known for its “cozy” qualities, L-Theanine is a compound that creates feelings of ease within the mind and body, and melatonin is a supplement that can help you fall asleep and stay asleep. Although all of these ingredients may be consumed on their own, they are considered to be most effective when combined with CBD’s proven neurochemical stress reduction powers. Whatever CBD oil or product you choose, it is best used at a routine time during the day. This can create a positive neurochemical response — CBD oil should not be used as a “quick fix” every time the consumer experiences stress. How Do You Use CBD Oils To Reduce Stress? Take CBD Oil Orally For Stress. The most common form of CBD is in CBD oil. These oils are typically a dark green color, due to the naturally-occurring phytocompounds of the plant, and can have a “grassy” or “herbaceous” flavor. Many CBD brands add natural flavors and/or sweeteners to their oils to produce a more pleasant taste. CBD oil is most often administered orally via squeeze dropper. This makes it a great option for consumers who want to customize their dosage. CBD oil is fast-acting, discreet to use, and generally contains minimal ingredients. CBD Gummies For Stress CBD gummies and other snacks or treats are also now widely available. These are a helpful choice for consumers who don’t like the taste of oil. Some users find that they are more likely to regularly take CBD if it tastes great and is fun to eat.  Apply CBD With Lotion Or Balm If you don’t want to ingest CBD, it can be applied topically. Balms, salves, and CBD lotions can be rubbed into the skin, although these products are not as effective or fast-acting for stress relief as orally-consumed CBD. Where topical CBD shines is in pain management, muscle soreness, and feelings of bodily tension. However, studies are still being completed about the efficacy of topical CBD for stress and anxiety. Let the trained pharmacists at Holt’s help you find the right CBD oils to reduce stress, or browse our selection of CBD products online . Relief is just a few short clicks away. Pharmacist’s Choice Water Based CBD Med7 full spectrum hemp oil. PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING CBD COMPLETE® Extra Strength PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml) CBD Droppers 20MG/Serving (30 mL) This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com   Source: https://pubmed.ncbi.nlm.nih.gov/8257923/

The post 3 Ways CBD Oils Help Reduce Stress. appeared first on Holt's Pharmacy.

]]>

Seriously need to chill out? You’re not alone. Many consumers are using CBD oils to manage stress — but are you using the right CBD product for your needs?

It’s not just you: Life can feel pretty stressful these days. Whether it’s work, school, relationships, family life, career, finances, or your health, we all have a lot more on our plates. Simple stress-reduction techniques like meditation, mindfulness, breathwork, journaling, reduced screen use, and time in nature can all have a positive impact on your overall wellness. But what if they’re not enough? Can CBD oil reduce stress? And which type of CBD product is most effective? Read on: deep relaxation awaits.

Is CBD A Drug Or Supplement?

First things first: What IS CBD? CBD oil is made by processing hemp plant material to extract the naturally-occurring oils. The phytocompounds are left intact, except for THC, which is the psychoactive component of the cannabis plant. Without THC, CBD does not produce feelings of “being high.” However, CBD does still contain the necessary compounds to reduce stress response and calm the nervous system.

Unlike some prescription cures and relief methods, CBD is a nature-made way to manage stress. Because it is not a drug, CBD is not regulated by the FDA . Instead, the FDA classifies it as a supplement, which means the CBD oil industry can be challenging to navigate.

Is CBD Natural?

CBD is a naturally-occurring compound in the hemp plant, and unlike drugs, is not lab-manufactured. However, minimal processing is required to extract the oil from the cannabis, as well as to isolate and remove the THC.

That said, other ingredients are sometimes added for enhanced flavor, texture, or preservation. It’s worth reading the label for a full list of additives to your CBD before buying so you can be sure you’re not consuming anything you don’t want.

What’s The Link Between CBD and Stress?

CBD works by lowering levels of cortisol in the body. Cortisol, also known as “the stress hormone” creates feelings of anxiety  and increased “fight or flight” response. With “always on” social media, work stress, and a never-ending news cycle, our stress response is unfortunately often on high alert. How to address this naturally? Users of marijuana often experience a calm or relaxed sensation, which CBD can replicate. Remember: unlike marijuana, CBD does NOT produce a psychoactive high.

CBD and stress reduction can be aided by the addition of calming ingredients. Many oils are made with soothing lavender, L-Theanine, or melatonin. Lavender is a plant known for its “cozy” qualities, L-Theanine is a compound that creates feelings of ease within the mind and body, and melatonin is a supplement that can help you fall asleep and stay asleep. Although all of these ingredients may be consumed on their own, they are considered to be most effective when combined with CBD’s proven neurochemical stress reduction powers.

Whatever CBD oil or product you choose, it is best used at a routine time during the day. This can create a positive neurochemical response — CBD oil should not be used as a “quick fix” every time the consumer experiences stress.

How Do You Use CBD Oils To Reduce Stress?

Take CBD Oil Orally For Stress.

The most common form of CBD is in CBD oil. These oils are typically a dark green color, due to the naturally-occurring phytocompounds of the plant, and can have a “grassy” or “herbaceous” flavor. Many CBD brands add natural flavors and/or sweeteners to their oils to produce a more pleasant taste. CBD oil is most often administered orally via squeeze dropper. This makes it a great option for consumers who want to customize their dosage. CBD oil is fast-acting, discreet to use, and generally contains minimal ingredients.

CBD Gummies For Stress

CBD gummies and other snacks or treats are also now widely available. These are a helpful choice for consumers who don’t like the taste of oil. Some users find that they are more likely to regularly take CBD if it tastes great and is fun to eat. 

Apply CBD With Lotion Or Balm

If you don’t want to ingest CBD, it can be applied topically. Balms, salves, and CBD lotions can be rubbed into the skin, although these products are not as effective or fast-acting for stress relief as orally-consumed CBD. Where topical CBD shines is in pain management, muscle soreness, and feelings of bodily tension. However, studies are still being completed about the efficacy of topical CBD for stress and anxiety.

Let the trained pharmacists at Holt’s help you find the right CBD oils to reduce stress, or browse our selection of CBD products online . Relief is just a few short clicks away.

Pharmacist’s Choice Water Based CBD

Med7 full spectrum hemp oil.

PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING

CBD COMPLETE® Extra Strength

PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml)

CBD Droppers 20MG/Serving (30 mL)

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

 

Source:

https://pubmed.ncbi.nlm.nih.gov/8257923/

The post 3 Ways CBD Oils Help Reduce Stress. appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/3-ways-cbd-oils-help-reduce-stress/feed/ 0 Face Shields Vs. Cloth Masks: One Choice Is Safer, According To A New Study http://holtspharmacy.com/face-shields-vs-cloth-masks-one-choice-is-safer-according-to-a-new-study/ http://holtspharmacy.com/face-shields-vs-cloth-masks-one-choice-is-safer-according-to-a-new-study/#respond Tue, 08 Sep 2020 09:32:56 +0000 https://holtspharmacy.com/?p=2723 https://holtspharmacy.com/wp-content/uploads/2020/09/Face-Shields-Vs.-Cloth-Masks_.mp4Researchers also tested the effectiveness of masks with ventilation valves. Suggested Products PURE ENCAPSULATIONS ASCORBIC ACID Promotes Optimal immune function THORNE VITAMIN D/K2 LIQUID Supports Healthy Blood Circulation PURE ENCAPSULATIONS O.N.E. MULTIVITAMIN Provides vitamins A, B, C, D and E in highly bioavailable forms PURE ENCAPSULATIONS ZINC Promotes reproductive health Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post Face Shields Vs. Cloth Masks: One Choice Is Safer, According To A New Study appeared first on Holt's Pharmacy.

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Researchers also tested the effectiveness of masks with ventilation valves.

Suggested Products

PURE ENCAPSULATIONS ASCORBIC ACID

Promotes Optimal immune function

THORNE VITAMIN D/K2 LIQUID

Supports Healthy Blood Circulation

PURE ENCAPSULATIONS O.N.E. MULTIVITAMIN

Provides vitamins A, B, C, D and E in highly bioavailable forms

PURE ENCAPSULATIONS ZINC

Promotes reproductive health

Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post Face Shields Vs. Cloth Masks: One Choice Is Safer, According To A New Study appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/face-shields-vs-cloth-masks-one-choice-is-safer-according-to-a-new-study/feed/ 0 Asthma May Not Boost Odds Of Severe Covid-19 http://holtspharmacy.com/asthma-may-not-boost-odds-of-severe-covid-19/ http://holtspharmacy.com/asthma-may-not-boost-odds-of-severe-covid-19/#respond Tue, 08 Sep 2020 08:59:34 +0000 https://holtspharmacy.com/?p=2707 New research may have people with asthma breathing a little easier: Doctors found the airway disease doesn’t raise the risk of being hospitalized due to COVID-19. The researchers also noted that people with asthma weren’t more likely than people without it to need a ventilator to help them breathe. “A lot of people with asthma think they have a predisposition to severe COVID, and they worry a lot about going out. They should take precautions like using their masks, but they may not need to worry so much,” said study author Dr. Fernando Holguin. He’s director of the Asthma Clinical and Research Program at the University of Colorado Anschutz Medical Campus, in Aurora. Holguin said the proportion of hospitalized COVID-19 patients with asthma was around 6%. “For most places, that’s an asthma prevalence that is at or lower than the asthma prevalence in the general population. To compare, with influenza [flu], we typically see about a quarter of those in the hospital have asthma,” he said. When the pandemic first began, the U.S. Centers for Disease Control and Prevention suggested that people with asthma had a higher risk of hospitalization and other severe outcomes. People with asthma do have a significantly higher risk of complications with flu, another viral infection. In the new study, the researchers reviewed 15 studies on COVID-19 infections to see how many people hospitalized had asthma. They also looked at more than 400 patients treated for COVID-19 at the University of Colorado Hospital, to see whether the rates of ventilator use were different in people with asthma. “The message from our study is not to be cavalier about COVID, but individuals with asthma won’t do worse than people without it,” Holguin said. Other research also points to the same conclusion. A June study in the Journal of Allergy and Clinical Immunology of more than 1,500 people (220 with asthma) who had COVID-19 found that people with asthma weren’t more likely to be hospitalized. They also didn’t have a higher risk of death. Holguin said the researchers have a theory as to why COVID-19 infections don’t seem to lead to worse outcomes in people with asthma. “Allergic asthma is associated with lower numbers of ACE2 receptors. These are the receptors the virus uses to anchor itself to cells,” he said. That means people with allergic asthma may have less area for the virus to attach to. Holguin added that people who use inhaled corticosteroids (an asthma treatment) also have fewer ACE2 receptors. The new findings were published Aug. 31 in the Annals of the American Thoracic Society. Dr. Charles Fishman, a pulmonologist with the NewYork-Presbyterian Medical Group Westchester, in New York City, said, “This study’s findings are consistent with what we’ve seen clinically. The original concern was that since people with asthma are disproportionately hospitalized with flu, that they might also have bad outcomes with coronavirus. But that doesn’t seem to be the case with coronavirus.” Fishman said it’s probably too soon to know why people with asthma are faring better than expected. “There so much that’s still unknown. It’s important in drawing conclusions that we really rely on good science,” he added. In the meantime, like Holguin, he advised, “People with asthma should exercise the exact same caution as people without asthma. They don’t need to be increasingly concerned, but should have a healthy respect for what this virus can do. Until a vaccine is available and the population is fully protected, continue to do those things that protect you from the virus [such as wearing a mask, washing your hands frequently and keeping safe distances from others].” Suggested Products PURE ENCAPSULATIONS ASCORBIC ACID Promotes Optimal immune function PURE ENCAPSULATIONS O.N.E. MULTIVITAMIN Provides vitamins A, B, C, D and E in highly bioavailable forms PURE ENCAPSULATIONS ZINC Promotes reproductive health THORNE VITAMIN D/K2 LIQUID Supports Healthy Blood Circulation PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING CBD COMPLETE® Extra Strength PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml) CBD Droppers 20MG/Serving (30 mL) More Information Learn more about asthma from the American College of Allergy, Asthma, and Immunology. SOURCES: Fernando Holguin, MD, professor of medicine, and director, Asthma Clinical and Research Program, University of Colorado Anschutz Medical Campus, Aurora; Charles Fishman, MD, pulmonologist, NewYork-Presbyterian Medical Group Westchester, New York City; Annals of the American Thoracic Society, Aug. 31, 2020, online Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post Asthma May Not Boost Odds Of Severe Covid-19 appeared first on Holt's Pharmacy.

]]>

New research may have people with asthma breathing a little easier: Doctors found the airway disease doesn’t raise the risk of being hospitalized due to COVID-19.

The researchers also noted that people with asthma weren’t more likely than people without it to need a ventilator to help them breathe.

“A lot of people with asthma think they have a predisposition to severe COVID, and they worry a lot about going out. They should take precautions like using their masks, but they may not need to worry so much,” said study author Dr. Fernando Holguin. He’s director of the Asthma Clinical and Research Program at the University of Colorado Anschutz Medical Campus, in Aurora.

Holguin said the proportion of hospitalized COVID-19 patients with asthma was around 6%.

“For most places, that’s an asthma prevalence that is at or lower than the asthma prevalence in the general population. To compare, with influenza [flu], we typically see about a quarter of those in the hospital have asthma,” he said.

When the pandemic first began, the U.S. Centers for Disease Control and Prevention suggested that people with asthma had a higher risk of hospitalization and other severe outcomes. People with asthma do have a significantly higher risk of complications with flu, another viral infection.

In the new study, the researchers reviewed 15 studies on COVID-19 infections to see how many people hospitalized had asthma. They also looked at more than 400 patients treated for COVID-19 at the University of Colorado Hospital, to see whether the rates of ventilator use were different in people with asthma.

“The message from our study is not to be cavalier about COVID, but individuals with asthma won’t do worse than people without it,” Holguin said.

Other research also points to the same conclusion. A June study in the Journal of Allergy and Clinical Immunology of more than 1,500 people (220 with asthma) who had COVID-19 found that people with asthma weren’t more likely to be hospitalized. They also didn’t have a higher risk of death.

Holguin said the researchers have a theory as to why COVID-19 infections don’t seem to lead to worse outcomes in people with asthma.

“Allergic asthma is associated with lower numbers of ACE2 receptors. These are the receptors the virus uses to anchor itself to cells,” he said. That means people with allergic asthma may have less area for the virus to attach to. Holguin added that people who use inhaled corticosteroids (an asthma treatment) also have fewer ACE2 receptors.

The new findings were published Aug. 31 in the Annals of the American Thoracic Society.

Dr. Charles Fishman, a pulmonologist with the NewYork-Presbyterian Medical Group Westchester, in New York City, said, “This study’s findings are consistent with what we’ve seen clinically. The original concern was that since people with asthma are disproportionately hospitalized with flu, that they might also have bad outcomes with coronavirus. But that doesn’t seem to be the case with coronavirus.”

Fishman said it’s probably too soon to know why people with asthma are faring better than expected.

“There so much that’s still unknown. It’s important in drawing conclusions that we really rely on good science,” he added.

In the meantime, like Holguin, he advised, “People with asthma should exercise the exact same caution as people without asthma. They don’t need to be increasingly concerned, but should have a healthy respect for what this virus can do. Until a vaccine is available and the population is fully protected, continue to do those things that protect you from the virus [such as wearing a mask, washing your hands frequently and keeping safe distances from others].”

Suggested Products

PURE ENCAPSULATIONS ASCORBIC ACID

Promotes Optimal immune function

PURE ENCAPSULATIONS O.N.E. MULTIVITAMIN

Provides vitamins A, B, C, D and E in highly bioavailable forms

PURE ENCAPSULATIONS ZINC

Promotes reproductive health

THORNE VITAMIN D/K2 LIQUID

Supports Healthy Blood Circulation

PROCANA CBD COMPLETE® SOFTGELS 20MGSERVING

CBD COMPLETE® Extra Strength

PROCANA CBD COMPLETE® DROPPERS 20MG/SERVING (30 ml)

CBD Droppers 20MG/Serving (30 mL)

More Information

Learn more about asthma from the American College of Allergy, Asthma, and Immunology.

SOURCES: Fernando Holguin, MD, professor of medicine, and director, Asthma Clinical and Research Program, University of Colorado Anschutz Medical Campus, Aurora; Charles Fishman, MD, pulmonologist, NewYork-Presbyterian Medical Group Westchester, New York City; Annals of the American Thoracic Society, Aug. 31, 2020, online
Health News is provided as a service to Holt’s Pharmacy site users by HealthDay. Holt’s Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

The post Asthma May Not Boost Odds Of Severe Covid-19 appeared first on Holt's Pharmacy.

]]> http://holtspharmacy.com/asthma-may-not-boost-odds-of-severe-covid-19/feed/ 0