CBD oil is great for anxiety, but can it help you sleep? Here’s what science says about CBD and insomnia.

CBD has many benefits, including Anxiety Management  and pain relief. But what about using CBD oils for sleep? There is an increasing number of CBD sleep products available on the market, but are they all safe and effective? And: Do they really work?

While the efficacy of CBD and sleep is still being studied, there are already some clear benefits to taking it — for sleep and for other issues, too. In this article, we’ll talk about the safety of CBD use, CBD and occasional sleeplessness, and CBD as a chronic insomnia aid. Let’s get started.