There are actually three different types of CBD available to consumers: broad spectrum, full spectrum, and CBD isolate. They typically come with different price tags, and although there is no “best” type of CBD, knowing the variances between them will help you make an educated choice.

First, let’s discuss CBD isolate. This is considered to be the most pure expression of cannabidiol; the average CBD isolate produce is 99% pure. This seems like a positive quality, however, many users prefer full spectrum and broad spectrum products because the cannabidiol works in tandem with other plant-based compounds present, creating a more holistic bodily response.

Full spectrum CBD oil contains all of the hemp’s phytochemicals. Phytochemicals are naturally-occurring plant compounds; these are responsible for giving it color, smell, taste, and other qualities. When you consume a plant-based product with all of its phytochemicals intact, you’re consuming a “whole” version of the food. You may consider it helpful to compare this with eating a whole-grain bread rather than a white bread. Both have benefits, such as keeping you full and providing energy — but as a package deal, the whole-grain bread (and full spectrum CBD) provide more complete delivery of beneficial compounds.