CBD – Holt's Pharmacy

Does Using CBD Oils For Sleep Really Work?

holt — Wed, 30 Sep 2020 07:57:48 +0000

CBD oil is great for anxiety, but can it help you sleep? Here’s what science says about CBD and insomnia.

CBD has many benefits, including Anxiety Management and pain relief. But what about using CBD oils for sleep? There is an increasing number of CBD sleep products available on the market, but are they all safe and effective? And: Do they really work?

While the efficacy of CBD and sleep is still being studied, there are already some clear benefits to taking it — for sleep and for other issues, too. In this article, we’ll talk about the safety of CBD use, CBD and occasional sleeplessness, and CBD as a chronic insomnia aid. Let’s get started.

Is Using CBD Oils For Sleep Safe?

CBD, short for cannabidiol , is a naturally-occurring compound in the hemp plant. This phytochemical helps ease anxiety and stress, and promotes feelings of general wellness — but unlike THC, which also comes from the hemp plant, CBD will not get you high. It’s helpful to know the difference between broad and full-spectrum CBD if you’re sensitive to THC, as there may be a minimal amount of residual THC in full-spectrum CBD products.

The efficacy and safety of CBD products is still being researched, as it is a relatively new product to the wellness market. For that reason, the FDA does not regulate it, and it is not classified as a drug. Instead, CBD is sold over-the-counter as a supplement. However, it is widely accepted that when used in moderation, CBD is a safe and helpful way to treat a variety of issues, and promote healthfulness and wellness. It’s important to buy CBD products from reputable companies with clear outlines of their sourcing and safety practices.

Using CBD oils for sleep is widely believed to be safe and effective. However, as with all medical treatments and regimens, you should speak with your physician before taking CBD.

CBD For Short-Term Sleep Problems

If you typically fall asleep easily and stay asleep through the night, but are experiencing periodic sleeplessness, you likely don’t have chronic insomnia. Ask yourself: Is life stress or situational anxiety keeping you awake in the wee hours? For many, dealing with a job change, move, breakup, or any major life event can cause issues with sleep. CBD can help ease anxiety and stress, which may have a positive impact on your sleep.

It’s also worth noting that simple night time behavior adjustments can have a big impact. Reducing screen time before bed or using a blue light blocker, practicing meditation or relaxing breathing techniques, and avoiding caffeine late in the day can all help you drift off peacefully.

CBD And Insomnia

If you deal with chronic insomnia, it may seem that you’ve tried everything. This is an issue best addressed with your physician, so you may work towards mitigating or healing the root cause. But in the meantime, CBD can provide some much-needed relief.

As mentioned above, CBD oils can ease the anxiety that comes from sleeplessness. Many night time CBD products also contain sleep aid supplements. Calming lavender, relaxing L-Theanine, and chamomile are all natural products that often appear in CBD oils for sleep. Some brands even contain a small amount of melatonin, a hormone that occurs naturally in the body (but is sometimes in short supply, due to high stress levels and increased device usage).

How To Use CBD For Sleep

Once you’ve spoken with your doctor or medical provider about your sleeplessness and determined that CBD is safe for you, you may wish to start a nightly routine. Many CBD users feel that it works best when taken at the same time every day — in this instance, about 30 minutes before bed is a great place to start. Begin with the smallest suggested dosage, and increase incrementally if needed. However, it’s best to give your body a few days to adjust to the supplement before adjusting the amount.

Why not make using CBD oils for sleep a part of your calming bedtime ritual? You may choose to take your CBD oil, then drink a mug of herbal tea, dim the lights, and turn off the tablet and cell phone for the night. Don’t forget the deep, relaxing breaths. Sleep tight!

Success with CBD oils for sleep starts with the right seller. Check out our full list of products (and get the CBD facts) at Holt’s Pharmacy. We also carry CBD products for anxiety, pets, and more. Do you have questions about the right CBD for you? Our team of trained pharmacists is ready to help you make a choice.

This information is provided for educational purposes only. You should consult with your physician and/or pharmacist to discuss if a supplement will be helpful and safe for you. If you have any questions please contact our pharmacists at 435-249-0767 or email us at holtspharm@gmail.com

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What The Research Says About CBD & Diabetes In 2020

holt — Wed, 16 Sep 2020 12:33:45 +0000

Managing diabetes symptoms requires many tools. What does research say about CBD and diabetes?

If you have diabetes, you probably use a variety of healing tools to help you manage your symptoms and maintain a state of good health. A varied and whole-foods diet, regular exercise, a good relationship with your doctor or healthcare professional, and prescription medicine are all keys to feeling well with diabetes. But what about CBD and diabetes? This increasingly popular supplement has been touted as a “miracle cure” for many. What does CBD research say? Is CBD safe for diabetes patients? Is it helpful? We’ll unpack the latest science and help you get to the facts so you can determine the answer to the question, “Should I take CBD for diabetes?”

What Is CBD Oil?

First of all — what is CBD oil? Like marijuana and medical marijuana, CBD is made from the hemp plant. But unlike marijuana, CBD won’t get you high. That’s because CBD, short for cannabidiol, is a naturally-occuring chemical compound that does not contain any psychoactive materials. THC, or tetrahydrocannabinol, is a simultaneously-occurring element in the plant. THC is the compound that promotes feelings of altered brain state or “being high.” You may encounter THC in marijuana, medical marijuana, and “edibles” such as gummy candy containing THC. But CBD won’t have the same effect. CBD promotes feelings of calm restfulness and may help reduce anxiety. In other words: CBD will help you chill out, but won’t make you see purple elephants dancing around the room.

CBD oil is made when cannabis plant solids are processed for human consumption. The act of pressing and compressing the leaves produces a thick, green-hued oil. This oil is then processed further so the THC compounds are removed. CBD oil can have a “grassy” or vegetable flavor, although some brands offer flavored CBD oil with calming and/or tasty additives, like lavender or berry. CBD oil and other CBD products are completely legal, and available over-the-counter, without a prescription.

CBD and Diabetes

What can you use CBD for? CBD oil is most commonly known as a proven method of anxiety management. It promotes feelings of calm and wellness in the body and mind. But can you use CBD oil for diabetes? There have not been many scientific studies that specifically address the use of CBD for diabetes — yet. However, there is plenty of science-backed research that shows CBD can help manage and ease the daily symptoms of diabetes.

Because CBD eases feelings of tension, patients may experience relief from the pain and inflammation that often occurs with diabetes. CBD is also proven to assist in sleep — a common problem for many, especially those dealing with diabetes. A better night’s sleep is beneficial for many reasons; it can even help you make better decisions around diet and exercise the next day.

There is no conclusive evidence that CBD is a safe or effective replacement for current diabetes prescription medications. But that does not mean it can’t have a place in your treatment plan.

How Is Broad Spectrum CBD Oil Used?

There’s one major consideration to full-spectrum CBD products: Because they contain all of the hemp plant’s phytochemicals, they do contain a small amount of THC. Although the CBD industry is not regulated, consumers can rest assured that the average THC quantity in full-spectrum CBD is under 0.3%. That amount is not enough to elicit feelings of being high, but it will show up in a drug test. Some CBD users with particularly sensitive systems do believe that they are affected by the trace amounts of psychoactive compounds.

Broad spectrum CBD contains almost all of the phytochemicals in the hemp plant, except for THC. Recall that full spectrum does not contain the full amount of THC, but does have trace levels. In the case of broad spectrum CBD, there is 0% THC. Those with THC sensitivity, or who live in areas where THC use is not legal will find broad spectrum products useful. It is most often ingested orally, and may assist in a variety of issues, including pain, sleeplessness, and anxiety.

CBD Research

What we do know about CBD research and diabetes? CBD is not federally-regulated (it’s classified as a supplement, rather than a drug). It’s also very new to the global healthcare market. Because of these two reasons, the scientific community is still in the exploratory phase of CBD research in all disciplines, including diabetes. Initial studies are being conducted on mice, but few have reached human trials. However, there is still much to learn about CBD and diabetes management.

Preliminary research shows a link between CBD and resistin. Resistin is a polypeptide (chain of amino acids) that has been linked to insulin resistance. This is a crucial part of diabetes management, as Type 2 diabetes has a strong connection to insulin resistance. The initial CBD studies in this area are encouraging — especially because CBD is widely available and an affordable option for many consumers.

Unfortunately, there is not yet scientific evidence that CBD has a positive effect on metabolic rates or glycemic index, two other important pieces of the diabetes treatment puzzle.

What does all of this mean for you and your diabetes management plan? CBD can absolutely be a part of your treatment. When considered as one tool of many, it can have a measurably positive effect on your overall health and wellness. Begin the conversation with a trusted pharmacist or doctor today about your diabetes and CBD.

If you need help determining which CBD product is best for you, talk to one of the trained pharmacists at Holt’s Pharmacy. We’re here to help you feel your best.

Source:

https://www.analyticalcannabis.com/articles/what-is-cbd-oil-and-why-do-people-take-it-311523

https://www.diabetesselfmanagement.com/managing-diabetes/treatment-approaches/cbd-oil-diabetes/

https://www.healthline.com/health/cbd-for-diabetes#potential-effectiveness

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119464/

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What Is The Difference Between Broad Spectrum Vs. Full Spectrum CBD Oil?

holt — Wed, 16 Sep 2020 12:16:55 +0000

Broad Spectrum Vs Full Spectrum: Which CBD oil is better? Which should you buy? Answers ahead!

CBD oil is a relatively new supplement for health and wellness. Many consumers are taking notice of CBD oil and its “wonder drug” status: It may help ease anxiety , soothe aches and pains, and help with sleep. But not all CBD oil is created equal. Do you know the difference between broad spectrum vs full spectrum CBD? These two types are both widely available to consumers over-the-counter, so how do you know which is best? Which type of CBD oil will work for you? Let’s discuss the different CBD spectrum products, and when each one should be used. But first: What is CBD oil?

What Is CBD Oil?

CBD is short for cannabidiol. Cannabidiols are naturally-occurring compounds in the hemp plant. Along with THC, or tetrahydrocannabinol, CBD helps to create feelings of calm and relaxation when the plant is ingested or consumed. But unlike THC, CBD will not get you high. THC contains psychoactive components, which are commonly associated with traditional marijuana use. CBD does not contain these compounds — but it does contribute to stress-release and reduction of tension.

CBD is most-often consumed in an oil form; the plant is processed to produce an oil which is ingested orally. However, as the market grows, consumers may now choose CBD products that can be applied topically (like a balm or salve), powdered and stirred into beverages, or eaten as treats, such as gummies.

Research is still being conducted on the efficacy of CBD and diseases, ailments, and emotional, mental, and physical issues. But preliminary studies show promise in CBD use for general wellness and in particular, anxiety reduction. This is all exciting news for consumers looking to find natural paths toward health. But does it matter if you choose broad spectrum or full spectrum CBD?

What’s The Difference: Broad Spectrum Vs. Full Spectrum?

There are actually three different types of CBD available to consumers: broad spectrum, full spectrum, and CBD isolate. They typically come with different price tags, and although there is no “best” type of CBD, knowing the variances between them will help you make an educated choice.

First, let’s discuss CBD isolate. This is considered to be the most pure expression of cannabidiol; the average CBD isolate produce is 99% pure. This seems like a positive quality, however, many users prefer full spectrum and broad spectrum products because the cannabidiol works in tandem with other plant-based compounds present, creating a more holistic bodily response.

Full spectrum CBD oil contains all of the hemp’s phytochemicals. Phytochemicals are naturally-occurring plant compounds; these are responsible for giving it color, smell, taste, and other qualities. When you consume a plant-based product with all of its phytochemicals intact, you’re consuming a “whole” version of the food. You may consider it helpful to compare this with eating a whole-grain bread rather than a white bread. Both have benefits, such as keeping you full and providing energy — but as a package deal, the whole-grain bread (and full spectrum CBD) provide more complete delivery of beneficial compounds.

How Is Broad Spectrum CBD Oil Used?

There’s one major consideration to full-spectrum CBD products: Because they contain all of the hemp plant’s phytochemicals, they do contain a small amount of THC. Although the CBD industry is not regulated, consumers can rest assured that the average THC quantity in full-spectrum CBD is under 0.3%. That amount is not enough to elicit feelings of being high, but it may show up in a drug test. Some CBD users with particularly sensitive systems do believe that they are affected by the trace amounts of psychoactive compounds.

Which CBD Spectrum Is Best?

There is unfortunately no simple answer to the question of broad spectrum vs. full spectrum CBD oil (not to mention, CBD isolates). Here are a few key points to help you make your decision about which CBD is best for you:

Full spectrum typically carries the highest price point.
Full spectrum contains trace amounts of THC.
Both broad and full spectrum are generally thought to be more effective than CBD isolates. However;
CBD isolates are largely the most affordable option.

If you need help determining which CBD product is best for you, talk to one of the trained pharmacists at Holt’s Pharmacy. We’re here to help you feel your best.

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What Do You Need To Know About CBD Oil For Pets If You’re Thinking About Using It.

holt — Wed, 16 Sep 2020 11:54:42 +0000

You use CBD to manage anxiety and ease stress — will it help your pet, too? Here’s what you need to know about CBD oil and your furry friend.

Is CBD oil for pets a hoax? Will it really help your puppy’s separation anxiety? Can CBD oil for dogs stop nervous barking and ease joint pain? CBD products (and specifically CBD oil) has taken the wellness market by storm: We now use this widely-available, affordable over-the-counter supplement for a variety of reasons. Because the industry is so new — 10 years ago, no one had even heard of CBD! — the efficacy and safety of CBD is still being researched. For this reason, getting accurate information can feel like a challenge.

It’s important to choose the safest, most effective products for yourself and your pet. Here’s what you need to know about CBD and your pet, including how NOT to use it, and one of the very best pet-friendly CBD products on the market.

What Is CBD Oil?

Let’s take a step back: What IS CBD oil? CBD is short for “cannabidiol,” and is a naturally-occurring compound in the hemp plant. When the plant is processed for CBD, this compound is either isolated or gathered along with other helpful plant chemicals , and processed into an oil. The oil is then taken orally, or can sometimes be added to gummy snacks or even topical balms.

Unlike THC (tetrahydrocannabinol), CBD won’t get you high. Some CBD oils contain trace amounts of THC, but generally speaking, users do not experience psychoactive effects from CBD use.

CBD is used most frequently to ease anxiety and stress symptoms, and may help manage insomnia, sleeplessness, muscle tension, and aches and pains. It’s even being studied as an aid for diabetes management !

Is CBD Oil for Pets A Hoax? Can It Help Pet Anxiety?

Although there have been no formal studies conducted on CBD and pets, there is proof that cannabidiols do positively affect the brain state, in particular the nervous system. There is ample evidence that CBD can decrease stress and cortisol response. There is even proof that, as with humans, CBD can address and treat seizures.

Until formal trials have been conducted, it is best to proceed with caution, and choose the right products and brands.

Is CBD Oil Dangerous For Pets?

The CBD industry is largely unregulated (it’s not recognized or tested by the FDA at this point). As with human-use CBD, it’s crucial to buy from tested and trusted brands with a great reputation. (More on that in a moment.) But another key component of keeping your pet safe when using CBD is dosage.

With some exceptions (looking at you, Great Danes), our pets are smaller than us. Most pet CBD products contain a lower dosage of cannabidiol than human-use products. This makes sense: Your 30-pound corgi’s nervous system may be easily overloaded by your typical 15-mg/day dosage! In this instance, more is not better. Do not feed your pet your CBD oil, and do not overdose. It’s a smart idea, too, to keep CBD oil for pets and CBD dog treats out of reach of your animal. As all pet owners can attest, treats within reach are treats eaten!

There are some possible side effects to CBD use in pets. Your dog or cat may experience dry mouth, low blood pressure, and dizziness. As with all supplements, for both humans and dogs, it is best to start with the lowest dose possible, then gradually increase if needed. Always monitor your pet after they consume CBD, and do not leave them alone in case of severe reaction.

The Best CBD Oil For Dogs

With so many products on the market, how do you know which is the best CBD for your pet? Trust a pharmacist! Here at Holt’s Pharmacy, we recommend Anananda’s CBD oil for pets. Ananda is a reputable company with a proven track record of successful CBD products. This one in particular is made with coconut oil and bacon flavoring — a great way to entice fussy pets to “take their medicine.” The recommended dosage is 5 drops per each 10 pounds, though we suggest consulting your veterinarian first. This product contains 10 active cannabinoids per dose, but owners may choose to increase or decrease the dosage easily. The oil is dispensed through a small squeeze dropper, allowing you to control how much your pet ingests. Ananda’s CBD oil is American-grown, and full-spectrum , meaning it contains all of the naturally-occurring phytochemicals in the hemp plant; this creates a more holistic body response.

Is CBD oil right for your pet? Although it is not proven to cure anxiety, stress, joint pain, seizures, or other ailments, it can be a great tool for easing symptoms and providing relief. Contact the team at Holt’s Pharmacy with all of your CBD questions; we’re here to help!

Source:

https://www.akc.org/expert-advice/health/cbd-oil-dogs/

CTA:

https://new.holtspharmacy.com/?product=ananda-full-spectrum-cbd-oil-for-pets-premium-hemp-oil

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3 Ways CBD Oils Help Reduce Stress.

holt — Wed, 16 Sep 2020 11:08:21 +0000

Seriously need to chill out? You’re not alone. Many consumers are using CBD oils to manage stress — but are you using the right CBD product for your needs?

It’s not just you: Life can feel pretty stressful these days. Whether it’s work, school, relationships, family life, career, finances, or your health, we all have a lot more on our plates. Simple stress-reduction techniques like meditation, mindfulness, breathwork, journaling, reduced screen use, and time in nature can all have a positive impact on your overall wellness. But what if they’re not enough? Can CBD oil reduce stress? And which type of CBD product is most effective? Read on: deep relaxation awaits.

Is CBD A Drug Or Supplement?

First things first: What IS CBD? CBD oil is made by processing hemp plant material to extract the naturally-occurring oils. The phytocompounds are left intact, except for THC, which is the psychoactive component of the cannabis plant. Without THC, CBD does not produce feelings of “being high.” However, CBD does still contain the necessary compounds to reduce stress response and calm the nervous system.

Unlike some prescription cures and relief methods, CBD is a nature-made way to manage stress. Because it is not a drug, CBD is not regulated by the FDA . Instead, the FDA classifies it as a supplement, which means the CBD oil industry can be challenging to navigate.

Is CBD Natural?

CBD is a naturally-occurring compound in the hemp plant, and unlike drugs, is not lab-manufactured. However, minimal processing is required to extract the oil from the cannabis, as well as to isolate and remove the THC.

That said, other ingredients are sometimes added for enhanced flavor, texture, or preservation. It’s worth reading the label for a full list of additives to your CBD before buying so you can be sure you’re not consuming anything you don’t want.

What’s The Link Between CBD and Stress?

CBD works by lowering levels of cortisol in the body. Cortisol, also known as “the stress hormone” creates feelings of anxiety and increased “fight or flight” response. With “always on” social media, work stress, and a never-ending news cycle, our stress response is unfortunately often on high alert. How to address this naturally? Users of marijuana often experience a calm or relaxed sensation, which CBD can replicate. Remember: unlike marijuana, CBD does NOT produce a psychoactive high.

CBD and stress reduction can be aided by the addition of calming ingredients. Many oils are made with soothing lavender, L-Theanine, or melatonin. Lavender is a plant known for its “cozy” qualities, L-Theanine is a compound that creates feelings of ease within the mind and body, and melatonin is a supplement that can help you fall asleep and stay asleep. Although all of these ingredients may be consumed on their own, they are considered to be most effective when combined with CBD’s proven neurochemical stress reduction powers.

Whatever CBD oil or product you choose, it is best used at a routine time during the day. This can create a positive neurochemical response — CBD oil should not be used as a “quick fix” every time the consumer experiences stress.

How Do You Use CBD Oils To Reduce Stress?

Take CBD Oil Orally For Stress.

The most common form of CBD is in CBD oil. These oils are typically a dark green color, due to the naturally-occurring phytocompounds of the plant, and can have a “grassy” or “herbaceous” flavor. Many CBD brands add natural flavors and/or sweeteners to their oils to produce a more pleasant taste. CBD oil is most often administered orally via squeeze dropper. This makes it a great option for consumers who want to customize their dosage. CBD oil is fast-acting, discreet to use, and generally contains minimal ingredients.

CBD Gummies For Stress

CBD gummies and other snacks or treats are also now widely available. These are a helpful choice for consumers who don’t like the taste of oil. Some users find that they are more likely to regularly take CBD if it tastes great and is fun to eat.

Apply CBD With Lotion Or Balm

If you don’t want to ingest CBD, it can be applied topically. Balms, salves, and CBD lotions can be rubbed into the skin, although these products are not as effective or fast-acting for stress relief as orally-consumed CBD. Where topical CBD shines is in pain management, muscle soreness, and feelings of bodily tension. However, studies are still being completed about the efficacy of topical CBD for stress and anxiety.

Let the trained pharmacists at Holt’s help you find the right CBD oils to reduce stress, or browse our selection of CBD products online . Relief is just a few short clicks away.

Source:

https://pubmed.ncbi.nlm.nih.gov/8257923/

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3 Facts To Know Before Buying CBD Oil Online

holt — Mon, 07 Sep 2020 10:09:53 +0000

Thanks to the Coronavirus pandemic, people are more interested than ever in buying CBD Online But is it safe? Legal? Here are the CBD Facts.

We buy so much through internet sales. From groceries to clothing to toilet paper, you can have just about anything delivered to your door. But what about wellness supplements? Is buying CBD Online a smart idea? Is it legal? CBD oil and CBD products are not regulated by the FDA, which means it can be challenging (though not impossible) to identify safe and quality products. It’s imperative to purchase from a reputable seller and know the type of CBD you want to consume. Before you click “add to cart,” it’s important to get all of the CBD Facts.

1. Is Buying CBD Online Legal?

CBD is a legal product, and consumers can buy CBD oil online in all 50 states. However (and this is crucial!), THC, the psychoactive compound in the cannabis plant, is NOT legal in every state. If you live in a state where THC use is not legal, you must ensure that your CBD product contains less than 0.3 percent THC. There’s a quick way to check the amount of THC present in any CBD product, and we’ll share that information a little later in this article.

2.What Type Of CBD Do I Need?

Not all CBD products are created equal. The two most common types are full spectrum CBD and broad spectrum CBD . These varieties come with different price points and are ideal uses. You should know which type you want to use before purchasing (more on their specific qualities in a moment). If you discover a CBD oil online that does not clearly state what type it is, it’s best to keep looking. Reputable brands will be clearly labeled with all relevant product information.

When To Buy Full spectrum CBD Online?

Full spectrum CBD contains all of the naturally-occurring phytochemicals in the cannabis plant. Although most of the THC (tetrahydrocannabinol) is removed, there are trace amounts. Sensitive users may experience mild effects of this psychoactive compound. However, the average consumer is not affected in this way and does not experience a high. Full-spectrum CBD is sometimes touted as “more effective,” due to what experts call the “entourage effect” of the compounds. For that reason, it is often more expensive.

When To Buy Broad spectrum CBD Online?

Broad spectrum CBD contains absolutely no residual THC, which makes it a good choice for consumers who do not want any residual psychoactive compounds. In contrast to full spectrum CBD, broad spectrum products will not produce a positive drug test, which can be important for some consumers. Broad spectrum also creates the entourage effect, and is typically less expensive.

3.How Do I Know If My CBD Is High-Quality?

Research is a key part of any buying experience, whether it’s in-person or on the internet. When buying CBD oil online, it’s important to research both the seller and the product. Some CBD brands sell directly from their own websites, but many consumers prefer to buy CBD from trusted sources, such as pharmacies, so they may browse a wide variety of products and makers. These are the CBD facts that should line up before you buy:

What Are The Other CBD Oil Ingredients?

Of course, CBD extract should be the active and primary ingredient in all CBD oil you buy online or anywhere else. But what other ingredients are in your CBD? Many CBD products contain additional aids for calm and relaxation, such as L-Theanine or melatonin, so be sure that what you buy is in line with what you want to consume. Be on the lookout for artificial sweeteners, dyes, and additives, if avoiding those things are important to you.

Was the CBD Tested By A Third Party Lab?

As mentioned above, CBD is not regulated for safety or efficacy by the FDA. To ensure quality control and, more importantly, safety, your CBD product should be tested by a neutral third party. Researching the brand you want to buy will give you a clear answer on this. If you can’t find any testing information about the product, move on to another. Reputable CBD brands will share all of their facts and testing history.

Are CBD Online Reviews Trustworthy?

As with all product reviews and ratings, check that they are submitted by verified users. It’s not uncommon for companies to “plant” positive reviews on their products, though a reputable CBD brand will rely only on positive customer feedback.

Talk To An Expert To Get Straight CBD Facts Before Buying online.

Wellness supplements are an investment in your health. It will serve you well to consult with a trusted expert before clicking purchase. Many sellers, such as pharmacies, are able to explain the best uses for their products. Don’t be afraid to reach out and ask clarifying questions to ensure you’re getting the best CBD for your issues and needs.

Buying CBD online starts with the right seller. Check out our full list of products (and get the CBD facts) at Holt’s Pharmacy. Our website includes CBD oil, CBD for pets, and so much more. Do you have questions about the right CBD for you? Our team of trained pharmacists is ready to help you make a choice.

Source:

https://weedmaps.com/news/science-medicine/

https://www.leafly.com/news/lifestyle/how-to-find-right-site-to-buy-cbd-online

https://medium.com/cbd-origin/10-things-to-know-before-you-buy-cbd-online-or-anywhere-really-db9813f32884

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What Does The Latest CBD Research Tell Us About Effectiveness? A Health & Human Perspective

holt — Wed, 26 Aug 2020 16:10:27 +0000

CBD research can be a murky subject: This article will help you discuss the field of science-based CBD research and studies

It’s easy to get excited about CBD. But have you thought about CBD research? CBD oil and related products are new to the market, and available to consumers without a prescription. CBD products are relatively inexpensive, and you can now buy CBD without a prescription at your pharmacy or drugstore. There are many purported health benefits to taking CBD, from reduced anxiety and stress, pain relief, and inflammation management. CBD products are easy to take or administer, and some are downright tasty (CBD gummies are increasingly common). But because CBD and emotional, mental, and physical wellness is a new area of study, it can be difficult to find science-based research about the best CBD oil, or studies on the most effective CBD products.

CBD Anxiety Research

One of the most common uses of CBD products is for reduced anxiety — so it is no surprise this is also one of the most-researched topics. CBD research around anxiety is relatively easy to find, although many of recent studies about anxiety and CBD are through animal use, and have not yet been extrapolated to humans. Still, consumers may find it helpful to seek products backed by companies that are conducting these trials. What the preliminary results show is that CBD products may increase serotonin levels in the brain, similar to an SSRI, or prescription antidepressant drug. These CBD studies have also proven that regular use of CBD products can naturally boost anandamide, a neurotransmitter that facilitates feelings of bliss and happiness (it’s often thought of as a “happy hormone.”)

CBD and Anxiety: A Management Tool

Many consumers use CBD to manage stress and promote restfulness. For those dealing with daily stressors, CBD can be a helpful tool. But there is also an increasing amount of research on CBD products and anxiety disorders. Generalized anxiety disorder, social anxiety disorder, and panic disorder are all serious medical diagnoses that, when treated with a healthcare professional, may also benefit from the use of CBD.

CBD Products for Anxiety Triggers

Here’s some more exciting news on CBD research: Specific studies have proven that CBD can be a powerful tool to help patients manage stressful situations. For example, those with social anxiety disorder may experience reduced feelings of tension and fear if they consume CBD before a large public speaking event. Although there is much anecdotal evidence to support this correlation, the scientific community is working hard to replicate trials of successful studies.

Many consumers wonder, “Can CBD help you sleep?” Science is giving an initial thumbs-up to this question. Anxiety disorders may manifest with troubled sleep or insomnia. Because CBD positively affects the central nervous system, research shows that CBD can help you sleep. (Often, heightened anxiety is the cause of insomnia and sleep disorders).

Other Types of CBD Research

Although the topic of CBD research on anxiety is most prevalent in medical communities, there have been a few other areas for scientific study. Recent studies have looked at CBD and seizures, CBD and opioid addiction, and CBD and pain management.

FDA Research on CBD

Although there has been a spike of recent CBD research by science communities, there is currently very little FDA research on CBD. In fact, the majority of CBD products available are not FDA approved. When a drug is approved by the FDA, you can count on the safety and purity of its ingredients. What this means for the CBD industry is that some products may contain unnecessary fillers, or even unknown elements. This is because CBD is classified as a supplement, not a drug or medical product. However, this labeling may change, as more research is conducted. To arm yourself against false ingredients and potentially harmful products, always talk to a trusted pharmacist or healthcare professional before purchasing and using CBD.

What the Experts Agree

There simply isn’t enough CBD research for the scientific community to determine its usefulness as a medical treatment for every specific ailment. However, there is evidence that when taken as a supplement, CBD may boost your quality of life. Have you tried CBD? Talk to your pharmacist or doctor and learn how it might enhance your wellness.

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What’s The Bottom Line On CBD & Anxiety?

holt — Fri, 31 Jul 2020 07:07:06 +0000

CBD for anxiety is a natural choice for healing. Learn how CBD products can help you relax and manage stress.

CBD Background

Say the word marijuana, and as recently as a few decades ago, most people would assume you were talking about THC, or tetrahydrocannabinol. THC is a naturally-occurring psychoactive compound in hemp plants that can make users “feel high.” Much has changed in the last 40 years, when marijuana (sometimes called pot or weed) use was associated with hippie counter-culture. Now, our society considers the hemp plant to be a safe and effective tool for natural healing. This shift is largely thanks to CBD, and the relationship between CBD and anxiety.

CBD is short for cannabidiol. Like THC, CBD is a completely natural compound found in the hemp plant. But unlike THC, CBD is not psychoactive, and does not cause users to feel high. CBD will not cause you to experience drastically-altered brain states associated with traditional marijuana use. What CBD does do is to encourage feelings of relaxation and reduced stress. In other words: Taking CBD might help you feel less anxious. You may find that CBD can help you feel calm and promote deep sleep.

How It Works

CBD and anxiety works when the cannabidiol interacts with the body’s central nervous system. Specifically, CBD may boost serotonin levels. Serotonin is a “feel-good” or “happy” hormone; reduced amounts of serotonin have been linked to depression and anxiety disorders. While a class of antidepressant drugs known as SSRIs (for example, Prozac or Zoloft) help to prolong the activity of serotonin in the body, CBD may function as a natural aid in reducing anxiety. If you are already taking an SSRI, you should not stop usage or change your dosage without speaking to your doctor or pharmacist. But whether or not you have been formally treated for stress and depression, you may find that CBD can help manage your anxiety levels.

Although scientific research is still in preliminary stages, studies have shown that CBD use lowers anxiety. Of course, there are many forms of anxiety, including Generalized Anxiety Disorder (GAD) and insomnia/sleep loss as a result of nighttime anxiety. Even though studies are still being conducted and analyzed, many people consider anecdotal evidence as proof that CBD works. You may have friends or family members who have experienced less anxiety with CBD. It’s important to also talk to your doctor or a pharmacist about the possible uses, aids, and side effects. The most common side effects of CBD usage are changes in weight or appetite, fatigue, and/or bowel issues.

CBD Products

Because your health journey should be unique to you, there are a variety of CBD products available, each with a unique or specific use. People with sleep loss may find that CBD and melatonin are a helpful pair in aiding restful sleep; many products are now offered that combine the two powerful, all-natural sleep aids. CBD may also contain natural relaxation aids, such as lavender extract and L-theanine, an amino acid that promotes relaxation without drowsiness. With a variety of CBD products, you can manage daytime anxiety and nighttime anxiety with the right tools. As with all dietary supplements, be sure to read the package labeling for ingredient, dosage, and usage information, and share any questions with a professional. The CBD industry is still largely unregulated, so it is important to purchase CBD products from a reputable source, like a pharmacy you know and trust.

How do you take CBD? It is commonly available as CBD oil. CBD oil may be flavored, but most often CBD oil tastes like the hemp plant (a little grassy and herbaceous). CBD oil is a smart way to reduce anxiety with a dosage tailored to your specific needs. Suggested dosage amounts vary, and the oil allows users to increase or decrease the dosage according to their constitution and doctor’s advice. (Although CBD is available over the counter, like all medical products, it is suggested that CBD and anxiety are discussed with your physician or pharmacists before beginning a new regime. It’s also a smart idea to start with the lowest-possible dose, and gradually increase if needed.) While CBD oil is one of the most common ways to take CBD, it is also available in a variety of other options. CBD gummies taste great, and are fun to eat.

Rest assured that CBD is legal. Increasingly, states are legalizing the medical and recreational use of marijuana. But CBD, unlike marijuana, does not contain THC. CBD is legal and you can buy CBD without a prescription. Even though CBD is widely available, remember that it is a powerful tool for healing, and should not be taken in excess, abused, or given to children without doctor supervision.

We live in an increasingly chaotic world, and many of us experience symptoms like insomnia, stress, and anxiety. Talk to a pharmacist today about how CBD and anxiety may be a perfect match for managing your health and wellness.

Source: https://www.healthline.com/health/cbd-for-anxiety

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