Seriously need to chill out? You’re not alone. Many consumers are using CBD oils to manage stress — but are you using the right CBD product for your needs?

It’s not just you: Life can feel pretty stressful these days. Whether it’s work, school, relationships, family life, career, finances, or your health, we all have a lot more on our plates. Simple stress-reduction techniques like meditation, mindfulness, breathwork, journaling, reduced screen use, and time in nature can all have a positive impact on your overall wellness. But what if they’re not enough? Can CBD oil reduce stress? And which type of CBD product is most effective? Read on: deep relaxation awaits.